Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Rebecca!

Let me take you on a journey!


How will you emerge from isolation? Now is the perfect time to focus on you. I am a KEY WORKER so still able to deliver your products to you and do virutal 1-2-1 meetings. 

I have already helped many people reach their targets & now I am here to help you! As part of a multi award winning team I can offer you the help and support you need to lose weight and maintain a healthy lifestyle.

What I Can Offer

  • Fully nutrional weight loss plan personalised to fit your lifestyle.
  • Wide range of great tasting products.
  • Free weekly face-to-face consultations - currently offering virtual appointments.
  • Flexible daytime, evening & weekend appointments.
  • Long-term weight management support.
  • Free parking & close to public transport links.
  • Contact me for my special offers!


  • I cover Caterham, Whyteleafe, Warlingham, Kenley, Purley, Coulsdon & other surrounding areas.


About Me

I'd followed other diets in the past but always found that I put the weight back on. After getting married I put on even more weight! My mum had followed Cambridge Weight Plan to lose weight for my wedding and had amazing success so I decided to give it a go. 

By following the plan 100% I soon reached my target and have managed to maintain my new lower weight since. I feel much healthier and fitter as well as having more body confidence. Now I'm ready to help others feel just as good as I do! 


One of the best things about The 1:1 Diet is the one-to-one support you will receive from myself as your Consultant. I will be there with you every step of the way keeping you motivated, celebrating your success and watching as your confidence grows. I will help you turn your bad eating habits into good ones as I guide you through your weight loss and weight management journey.

The last diet I ever tried...

Height: 5' 10" Time to lose: 7 weeks Time maintained: 3 yrs 8 m
From 12 stones 1 lbs
To 10 stones 7 lbs

Contact me to arrange a free no obligation consultation and start your journey today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.