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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!

From early childhood, I was overweight. As a teenager I discovered exercise and diet. As I lost weight my confidence grew. While on a holiday, aged 20, I met my husband. The following year we married I weighed 8 Stone 4lbs. Over the next 7 years we had two wonderful sons, each time I lost the weight and was back to my old self. 
In others' opinion I was successful, with a career in London. The demands and stress of the job grew as I moved up the ladder.  Eating late every day,  the wrong foods, drinking the wrong drinks, I began to gain weight.

Fast forward to my 40th, I decided to lose weight and exercise. A daughter of my close friend was battling cancer and inspired me to run the 2010 London Marathon. My eldest son and I ran those 26.2 miles for Clic Sargent. We gained huge support, lost vast amounts of weight, became very fit and raised over £10,000 for Clic! I was on a serious high. When training for an event like the marathon you eat a lot to maintain the high calorie requirements.  I continued eating the same volume of food, but without the exercise to justify it. The result - I ballooned. 

In 2015, I turned 50, I was still in my 'successful' stressful career. We decided to celebrate my 50th with a trip to Asia. I knew I was too big, but it wasn't in me to diet, I was exhausted and I didn't have the motivation. Then I saw the holiday photos I was shocked by how big I had become. 

I contacted my local 1:1diet by Cambridge Weight Plan Consultant. This was the trigger for my reinvention. I had taken the positive step and joined The 1;1 Diet PATHWAY.
I left my stressful job in December 2015 then discussed with my Consultants how I could pass on to others what I had learnt, what they had taught me. I am now a fully accredited 1:! diet by Cambridge Weight Consultant. My main function in life has been to help people, get the best for them. I'm still doing that, I am so proud that I can be there to guide and support others along their journey.

Please contact me and see what your future holds for YOUR PATHWAY!

The 1:1 Diet by Cambridge Weight Plan will be THE ONE pathway that works for you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.