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Hi, I'm Emma!

Slimdown after Lockdown

Hi I’m Emma,

As a Gold Level Consultant with 4+ years experience I have helped hundreds of dieters lose from 7 lbs to 100 lbs and maintain.

I will help you with your weight loss but also teach you new habits and relationship with food to make the changes permanent.

I can offer you the following:

  • Face to Face socially distanced consultations at my office
  • I can come to you providing non contact face to face weekly weigh ins
  • Virtual weigh ins, phone consultations,
  • Ongoing daily support via WhatsApp/Email/Text UK wide
  • FREE product delivery service UK wide

I am proud to offer a full body composition health check with my professional medical grade dual frequency monitor. 

In addition to my 1:1 support I will show you what is going on inside your body with your cellular health with the following measurements:

  • Weight & BMI
  • Total Body Fat & Visceral Fat, including segmental readings for each leg, arm & trunk
  • Basil Metabolic Rate (BMR) - how many calories your body needs to maintain your weight loss
  • Metabolic Age (cellular health)
  • Total Body Water 
  • Muscle Mass & Physique Rating
  • Bone Mass


 I also offer:

  • FREE starter pack 
  • No Joining Fee
  • Tailored NHS ENDORSED plan to suit you and your lifestyle
  • FLEXIBLE appointment times, perfect for shift workers & NHS Staff
  • Complete meal replacement plans for busy professionals
  • FREE maintenance weigh in's for life (no purchase necessary)
  • Regular client incentives and discounts
  • Client awards for every stone lost
  • Accept all major debit & credit cards


My 1:1 Diet Story - Feeling Fit at 40

I had been a sugar junkie all my life and was an unhealthy eater. Then due to illness I was unable to exercise and gained a lot of weight fast.

I came across the plan through a family member, it was easy to follow and fitted in easily with my busy lifestyle. The weekly weigh ins with my consultant kept me motivated and focused to reach my goal. I have entered my 40's feeling fit and fabulous and now able to wear everything in my wardrobe again.

Visit my social media pages to see my clients results and the online support I provide. 

Contact me for my information brochure or to book in for a FREE no obligation consultation which includes a FREE Full Body Composition Health Check to see how our NHS ENDORSED plan could work for you.

My 1:1 Diet Journey

Height: 5' 2" Time to lose: 7 weeks Time maintained: 4 Years
From 10 stones 1 lbs
To 8 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“2020 One Vision & One Leap Achiever”

What my dieters say about me

"Emma is genuinely a one in a million Consultant. She consistently goes above and beyond the level of support I ever expected and inspires me to be the happiest and healthiest version of myself possible. She is the kindest, friendliest, most approachable person who goes out of her way to tailor the plan to meet your specific needs and as a result - as a traditional non-loser- I am well on my way to an overall 8 stone weight loss. Thank you for believing in me so fiercely Emma, I couldn't have done it without you!"

Chere - Busy Mum

"The support Emma has given me since I started is up and above what I expected. She is always available to give advice and support 24/7. The products are really nice and I haven't felt like it's a diet. I'm happy that my weight is going in the right direction but also giving my body what it needs."

Mary - CEO

"Emma is fabulous - so positive and always available should support be needed - she will get you on track and keep you motivated."

Tina - PA

"Emma has been instrumental in helping me lose 100 lbs and change my life! She is always friendly, professional, and goes that extra mile for her clients. I would highly recommend her to anyone thinking about losing weight."

Kate - Nurse


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.