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Fed up with feeling down about your weight?

Wanting to get in that little black dress?

Want to get healthier lifestyle and ditch convenience foods?

Fed up of feeling tired and need a boost?

Got a special event wedding holiday and running out of time?

You can do it and you don't need to be alone. That's what I'm here for, to help you step by step in your journey no matter how small or big your goal is.

Like many people I've tried different diets losing a pound a week and sometimes staying the same every time starting to get fed up of such a slow process then start binging again. Cambridge Weight Plan did it for me with my Consultant helping me along the way I am so please with the quick results and now I want to help others.

The transformation you make will be worth every step 

I provide:

  • Committed  1-2-1 support whenever you need to keep on track and to stay motivated 
  • Dedicated full time consultancy with daytime, evening and weekend appointments available 
  • Weekly private appointments 
  • No contracts
  • Ongoing support to help maintain your goal

If you feel like you've tried everything and that this is your last shot. I've been there!

If you've seen the success stories don't sit there wishing it could be you. IT CAN BE YOU!

Contact me today for a friendly, no obligation chat.



"Sadie as been fantastic support through out my journey with Cambridge Weight Plan. CWP is definitely the diet for me I have tried loads of different diets and not been able to lose weight but with the help from this amazing lady and constant support I have done it and getting closer each week to my goal. Sadie even messaged me when on holiday to help me keep on track a little and while a week all inclusive  only gained 2lb then straight off when got back, I could not have done with out Sadie and would highly recommend her."


"I need to let the world know how much CWP is changing my life. In my first week, I lost 13lbs* and a half pound then my second week 6lb. Thanks to my Consultant Sadie she is always messaging me in the week to help and always there if I have a question and this really helps me. I am I lorry driver and away from home all week so normally eating rubbish so the cost of this diet is working out less. I am a diabetic and due to my weight loss, I've been taken off my metformin medication."


"I am a 65 year old so on any diet it is slow and disheartening when it's a 1lb loss a 1lb gain so always give up but thanks to Sadie and her regular messages and being there every step of my journey I am loosing between 3 and 4 lb a week on step 3 and thanks to all her help I have been reduced with medication and have told me if I keep it up will be being discharged from hospital after suffering with high cholesterol for years this is a big achievement thanks to Sadie."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.