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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations

Hi, I'm Jennifer!

The 1:1 Diet Southend

Welcome to The 1:1 Diet by Cambridge Weight Plan Southend, where you will recieve personal one-to-one support...from me!

  • Want to lose weight?
  • Live in Southend, Shoeburyness, Thorpe Bay, Wakering, Rochford? 
  • Private weigh-ins - tailored to you  
  • Start your weight loss journey with 1-2-1 support from me!

I want to help you with your transformation, lose weight and feel more confident and healthy. The 1:1 Diet is nutritionally complete, has a range of weight loss programmes to follow, that include healthy eating alongside meal replacements and the best part, it includes 1-2-1 support and private weigh-ins and measurements weekly with a supportive and friendly! 

After trying many different diets I found The 1:1 Diet, it’s flexible  plans and private 1-2-1 support helped me lose 4 stone with in 6 months*! I’ve maintained the weight loss, I want to help you do the same, whether you have a few pounds to lose or a few stones.

What I Offer:

  • One to One consultations
  • Private weigh ins and measurements
  • Covering Shoeburyness, Thorpe Bay, Southend, Rochford and Wakering areas.
  • Appointments at times to suit you
  • All products stocked
  • Contactable for support at all times

Consultations available in Shoeburyness. Having children myself I completely understand childcare issues, your children are more than welcome to accompany you for consultations (I have plenty of toys to keep them amused).

If you are ready to make a change and see a difference, then The 1:1 Diet by Cambridge Weight Plan is for you. I would love to support you on your journey, to make that first step please contact me via phone, text or email on the details below for an informal chat or to make an appointment.


Telephone - 07736051849

Email -

My personal 1:1 Diet Journey

Height: 5' 4" Time to lose: 6 months Time maintained: 4 years
From 14 stones 8 lbs
To 10 stones 8 lbs

I’d love to support you with your weight loss, just get in touch to get started!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.