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Hi, my name is Laura and I am part of a multi award winning team with The 1:1 Diet by Cambridge Weight Plan. I cover Glasgow, Ayrshire & surrounding areas.

After trying lots of other diets and plans over the years, with no success, I decided to try The 1:1 Diet and have never looked back! I lost 2 stones 10 pounds* on the lead up to my wedding and have maintained this loss by working my way through the steps.

I am now looking to help others who are struggling with their weight as I know how it feels. Why not give me a call or text so I can support, motivate and encourage you to achieve your goal weight and more importantly, help you maintain it.

I offer mobile appointments in the comfort of your own home or workplace at a time that is suitable to you.

I also see clients in Irvine Town Centre every Saturday and Thursday evenings and the address is 43, Bank Street, Irvine, KA12 0LL. There is also a private car park attached to the building so there are no issues with parking. 

I am extremely flexible to fit in with your family and work commitments and am available 7 days a week.

A simple call or text is all it takes to connect with me, for me to provide you with more information or to book a flexible and relaxed one to one appointment in the comfort of your own home, workplace, any appropriate venue or from the Irvine office every Saturday or Thursday evening.

Appointments available 7 days a week at a time suitable to you.

  • No consultation fee or mobile costs
  • No group weigh ins
  • Extremely flexible service
  • 1-2-1 support
  • Free support once at goal weight
  • The support I offer is 24/7
  • 6 steps, 1 to suit most lifestyles
  • Free membership to a private Facebook support group to keep you motivated!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.