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Hi, we're Nicola & Celia !

I have been on some form of diet or slimming plan throughout most of my life. None of them have really ever worked for me. I have never been truly happy with my body shape or weight.

Now, having lost 5 and a half stone in around six months* with the1:1 diet by Cambridge Weight Plan I can honestly say my life really has changed. The 1:1 diet has helped me to reset my relationship with food and rebalance my views on myself.

I was fortunate enough to be selected to take part in the 1:1 diet Convention 2015 as a catwalk model. I went from not allowing anyone to take my photo five months previous to walking out in front of hundreds of people I had never met before and modelling for the 1:1 diet. What a contrast and what a great experience it was!

I want to share my experience and knowledge of the 1:1diet with others who are having issues with their weight.  I want to help you stop the continuous dieting and become happy with yourself. I will support, motivate and guide you until you reach your goals and beyond.

I completely believe in the plan and I am proof that this really works. The products are great and though the sessions we have are one to one you will soon see that we have a huge 1:1 diet network of fellow supporters with us on our journey.

I offer evening and flexible weekend appointments and am based in Glasgow City Centre. I also offer a mobile service to your home or workplace.

In my years practising as a Consultant I have helped many of my clients reach their goal weight, drop dress sizes, increase their confidence and be more happy in themselves. I love helping people to gain what is within their own power to change.  I understand it is not easy sometimes but it is acheivable and I can help you get to where you want to be. 

Don’t delay your weight goals any longer. Contact me today!

I've walked the walk!

Height: 5' 6" Time to lose: 5.5 months Time maintained: 3 years
From 15 stones 10 lbs
To 10 stones 3 lbs

Lets do this together!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.