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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Jade & Luke !

The UK’s Fat Fighting Duo!

Over 14 stone loss between us! We are here to tell and show you how! We are here to support YOU! 

If you’ve tried everything, and need that ONE2ONE support to help you achieve your body goals, We are here to help you find a tailored plan to suit YOU. We now also offer virtual support enabling us to offer FaceTime calls and video chats, and post your products to you! So we can now help anyone in the UK! 


Weekly weigh ins/ FaceTimes and supportive weekly messages 

Product collection/delivery service

Personal support whenever you need us

Help at maintenance and exercise support from Luke 

Our clients loose on average of a stone every 4 weeks on plan! What other plan can you do that on! 


Jade previously lost over 12 STONE in 2015-2016 and WON WOMAN OF THE YEAR for the UK. After struggling with her weight her whole life she got to a point of absolute misery and hit rock bottom. This plan changed her life! She lost her weight in 10 months! 

Luke is a semi pro rugby player so fitness is his life! But after becoming a new dad the night feeds made him a midnight snacker! 6 weeks later he was 2 stone and now helps other men achieve the same!

Jade managed to also keep it off for 3 years, until last year after living with PCOS and being told she would never have another child our now baby boy miraculously happened! This plan literally changes lives! We wouldn't have our beautiful son Kobe without it! 

We are now able to support you from anywhere in the UK with remote consulting and virtual consultations with products delivered direct to your door - next day delivery!

Let's make 2021 incredible!! 

See some of the links to our National Newspaper Stories :


Instagram - @team_alpha_121 (videos and lives have been saved for extra motivation!) 

Mobile 07835400354 

Email -


Height: 5' 9" Time to lose: 10 months Time maintained: 3 years
From 24 stones
To 12 stones

Rugby player turned fat-buster

Height: 6' 1" Time to lose: 6 weeks Time maintained: 7 months
From 16 stones 7 lbs
To 14 stones 7 lbs

If anyone can get you to goal and help you keep it off it’s us! Over 14 stone loss between us!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.