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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Laura & Sheila !

Nice to meet you!

Congratulations on taking the first step towards regaining control.

We all have very different experiences, and everybody’s goal is individual to them.  As a mother and daughter team we have several years’ experience between us and know what it is like to feel overwhelmed by the journey ahead with no idea how to take the first step

Every newspaper, social media feed and television programme has a different take on health and wellbeing, so much so that it is difficult to know what is best for you. We both know how that feels having tried most diets over the years.

We know how frustrating it can be when you feel you have “a reasonably healthy diet” but just never seem to be able to get to where you want to be. Whether it is just a few tweaks or to completely overhaul your relationship with food we can work together on a strategy that suits you.

Working within The 1:1 Diet Steps programme we tailor everything to fit in with the needs of you and your lifestyle, from total meal replacement to healthy meal planning for long term success.

What we offer:

  • Motivating consultations – all done virtually at the moment
  • Appointments at times that suit you (excluding Sundays)
  • All products stocked.
  • Contactless delivery, post or contactless collection of orders
  • Client support group to swap stories and motivation
  • During lockdown we are accepting pre-payment by bank transfer
  • Post lockdown consultations will be available either in your home or at my premises near Frodsham at times convenient to you.

There aren’t any sign-up fees and no consultation charges, all you pay for are the products you take.

Give us a call for a chat and see just what The 1:1 Diet by Cambridge Weight Plan can offer you.

My Journey

Height: 5' 4" Time to lose: 6 months Time maintained: 4 years
From 14 stones 5 lbs
To 10 stones 4 lbs

My ongoing journey!

Height: 5' 2" Time to lose: 1yr Time maintained: 4yrs
From 16 stones
To 14 stones

Believe you can and you’re halfway there.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.