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Hi, I'm Mandy!

Hi my name is Mandy, a Cambridge Weight Plan Consultant from Belfast and part of a multi award winning team.

I have done this amazing diet, after meeting my Consultant Nicki Richardson by chance one day, and she changed my life forever.  I lost 4 stone in 15 weeks after a life of yo-yo dieting. I've tried just about every diet out there, I am so passionate about Cambridge Weight Plan that I felt I wanted to become a Consultant and help as many people as I can to lose weight and feel amazing as Cambridge Weight Plan has made me feel. I have totally changed my whole way of looking at food as I was always an emotional eater and now thanks to Cambridge Weight Plan I am no longer that woman.

I have an office on the Lisburn Road in Belfast and I also offer a mobile service for those who can't get to me.

I would love to help and support you to lose weight and feel amazing.  If you want to get in touch just for a chat, we can decide if this journey is for you.

Why not give me a call or text and we can have a chat and see if Cambridge Weight Plan is for you.


If I can do it anyone can

Height: 5' 4" Time to lose: 15 weeks Time maintained: 3 years
From 14 stones 2 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I heard about Cambridge Weight Plan in the Daily Star newspaper and was impressed by the girl's weight loss and the little time it took to get to goal weight - after having been on various weight loss plans and getting disheartened with the very slow weight loss I decide to try this one. I have been on Step 2 for 3 weeks and the weight loss plus inch loss is impressive already - Mandy is such an inspiration so down to earth and very easy to talk to without her, I have recommended her to my friends and family."

paula smyth

"When my partner told me about CWP I just thought oh great another shake diet but boy was I wrong, it's amazing, between us we have lost almost 4 stone in 2 months* couldn't do it without Mandy's support and help. Mandy was kind enough to offer to come to us as due circumstances we struggle to get to the office. She always has great words of support especially if one of us is struggling. She is always on the other end of the phone for advice and to answer questions we might have about products."

karen stewart


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.