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Find your personal diet Consultant today! Find a Consultant

Hi, we're Emma & Justin!

I’m here to help YOU get to your goal weight, quickly, safely and effectively. I also offer a maintaining service where I see my clients every month for as long as they need me, so the support doesn’t end when you’ve lost your weight. I’m really here as long as you need me.

Getting the right consultant is so important to your success. So if you’re looking for a supportive, empathetic, professional and motivational consultant then drop me a message or give me a call on 07890 566504 

I do my job to help others because I know how it feels to be fed up and embarrassed about my weight. I know that daunting feeling of starting another diet and worrying about failing.  In fact as someone who’s struggled with their weight for years I know how weight can effect every aspect of your life, from walking down the street, relationships with your partner or being worried about how your weight is effecting your health.

I want to help YOU get your life back. I won’t judge you. I will support you. So if it’s 10 stone, 5 stone or just getting back into that little black dress then get in touch. I really have got loads of experience helping clients lose weight.

I offer office appointments at a private office in my home and I also offer mobile appointments across Hertfordshire, North London and surrounding areas so if it’s easier I can come to you.

What Emma offers you:

        - Free weekly weigh ins. No separate charge.

        - Maintaining service to support you to stay at your goal weight. 

        - 7 days support and access to me from 9am to 9pm each day.

        - Couples, families, friends, male & female clients welcome.

        - Extensive knowledge of weight loss & weight management. 

        - Flexible appointments in the day & evening.

        -Experience of successfully working with a range of dieters from those with high BMI's with over 10 stone to lose all the way to clients who just want to lose a few inches to get into their favourite outfit. 

        - Emma has experience of working with clients with PCOS and thyroid issues. 

        - Facebook & Instagram to help keep you up to date, motivated and in touch with me.

       -  credit cards and cash payments accepted 

- My husband Justin also offers appointments if you’d specifically like a male consultant. 


Frumpy to confident

Height: 5' 1" Time to lose: 4 months Time maintained: 4 years
From 14 stones
To 10 stones

Sugar addict to Health addict

Height: 5' 11" Time to lose: 10 days Time maintained: 1 year
From 14 stones 7 lbs
To 13 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Emma has been the most supportive Consultant I could ever have asked for. Every week she motivates me to get on it and be positive. I can't thank her enough."

Laura J

"I highly recommend Emma. I had tried for years to loose my extra weight and nothing ever worked for me. With Emma and the Cambridge Diet I lost over 2 stone in 9 weeks. Emma is constantly showing support and cheering you on. She is very flexible and understanding. I feel amazing and will forever be grateful.  Thanks Emma, couldn't have done it without you."


"After having my son and piling on the weight I was struggling to shift it. I had tried other diets and felt deflated. I found Emma on the Cambridge Weight Plan website and gave her a call. Emma was friendly and supportive during the phone call which made my decision to join easy. Emma has a very positive attitude and as the weight dropped off she reassured me I started to believe in myself. I now know I can lose this weight. Thank you Emma for being so supportive through my journey to become a better me."


"Emma I cannot tell you how much your support has meant to me. You have been wonderful. I am finally below 14st, which I cannot for the life of me remember when I last was. You are a lovely and supportive mentor and I thank you from the bottom of my heart."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.