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Hi, we're Jenna & Rick!

Wow 2020 what a year so far

Who would of imagined we would be living like we have been for the last coupe of months. I am still working just in a different way. offering 2 days of deliveries a week and also collection from my home. I will be here for you every step of your weight loss and im dedicated to giving you back the life you may have lost through weight gain. 

My life has changed so much and I cannot wait to start helping you,

I lost 2 stone* following steps 3 & 2, this diet fitted perfectly around my family life of 2 boys and my husband. I love this diet and love to see the transformation of clients and smiles grow. Rick soon got on plan and lost 2 st 7lbs and has kept that off. he is now back on plan hoping to lose another stone.

  • We have a private home office
  • weekly 1 to 1 weigh ins 
  • no joining fee
  • no group meetings
  • children are welcome (toy box here for the little ones to keep them busy)
  • card payments, bank transfer and cash accepted
  • We have a motivated gift basket with little treats for you to choose from (every 7lbs lost)
  • We also have certificates and rosettes to reward you at milestone losses. 
  • Mobile home visits one evening a week (Lowestoft area only)

The motivation gift basket really helps new habits form with treating yourself with non food items. Our clients love the basket and they look forward to being able to treat themselves.

Rick and i work seprately so depending who you would rather see our contact numbers are below for you. Rick has a full time job so only is avaiable in the evenings to see clients. I however have daytime, evevig and weekend appointment times

We work from home in Oulton, just off Sands Lane NR32 3JY, but we are now offering mobile home visits in the local area of lowestoft on one evening per week.

Don't delay get in touch today. Jenna  07724989977 or Rick 07395120372

  • Facebook: Jenna Graves The 1:1 Diet by cambridge weight plan
  • Instagram  @ jennag_one2onediet 
  • Email

My Journey

Height: 5' 6" Time to lose: 12 weeks Time maintained: 3 years
From 11 stones 7 lbs
To 9 stones 6 lbs

Rickys weight loss

Height: 6' 2" Time to lose: 8 weeks Time maintained: 1 year
From 19 stones 3 lbs
To 16 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

A few words from clients ive helped...

Jenna has provided me with fabulous ongoing support during my weight loss journey, even throughout lockdown she  made sure she got products to me and always been at the end of the phone. The 1:1 diet has been amazing for me and made me change my whole eating habits. I know I couldnt have achieved this without Jenna...she is the best consultant ??"

Sophie M

"I have been on the 1-1 plan for 5 weeks I am feeling really great at the moment and 1stone 6lb lighter thank you Jenna graves ????"

Emma H

"Jenna is a great consultant that really keeps your focus. She has always been at the end of a text when I need advice or have a question or need a motivation kick. Super helpful and friendly and nothing ever seems to much trouble. Jenna consulting room is lovely with a great selection of products and little treats for reaching milestones. I know I'm only half way through but with Jenna help I know I will reach my target and be able to maintain it. "


"Cambridge 1:1 plan is the only thing that works for me. It’s not just shakes but tasty meals and bars. Jenna is amazing, she makes you feel comfortable from the very first consultation and is there with you every step of the way! You will Feel so well on this plan, more energy and my nails grow like mad!!! 100% recommended! You will feel and look amazing! "

Cheryl H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.