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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Marta!

NOW- Not tomorrow!

Are you piling on the pounds during lockdown? Nothing fits you anymore?  Do you hate yourself on the pictures? Feeling tired all the time, annoyed and fed up with everything? 

You can change that! You can look and feel better! 

Whether you have lots of weight to lose, or just a stone, I will be there to help and support you every step of the way. 

I have been there too!

7 years ago I met the love of my life and he asked me to marry him. I didn’t want to be an overweight bride. I felt really uncomfortable in my own body.

I decided to go with The 1:1 Diet by Cambridge Weight Plan as I had seen a friend’s great results on this plan. With the help and support of my fantastic consultant I reached my dream weight. That was 6 years ago and I am still at my target weight.

Why choose me?

As a Gold Level Consultant it’s an absolute pleasure to help my dieters to get to their goals and stay there.

I have helped dieters lose from 7 lbs to 7 st and maintain it. I will not only help you with your weight loss, but also teach you new habits and relationship with food to make the changes permanent.

During the Coronavirus period I can offer / assure you of the following:

Safety first, protocols and government regs as a Food Manufacturer and Supplier

Virtual weekly weigh ins and phone consultations

Licensed consultant and key worker for food retailer delivery service 

Non contact product delivery service

Ongoing support via social platforms


I offer:

  • FREE friendly confidential 1-2-1 support
  • Tailored plan to suit you and your lifestyle
  • FLEXIBLE appointment times available, perfect for shift workers & NHS Staff
  • Complete meal replacement plans for busy professionals
  • Support through to maintaining a healthy future
  • FREE maintenance weigh in's for life (no purchase necessary)
  • I accept ONLY bank transfer payments. 

The 1:1 Diet by CWP has completely changed my life, let me help you change yours. Contact me today, I’m only a message or email away. 


Rozmawiam po polsku. Ich spreche auch Deutsch.

Healthier, Happier Life

Height: 5' 5" Time to lose: 5 months Time maintained: 6 years
From 12 stones 6 lbs
To 9 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Make DECISION, Take ACTION and CHANGE Your Life!”

She is absolutely fantastic, incredibly knowledgeable, always there when needed!

"Due to my hectic work schedule I had a set period of time to lose weight and this was no problem for Marta, going out of her way to fit me in and get me on the right programme. With her help, guidance and enthusiasm made the weeks go very quickly and was actually an enjoyable experience. I finished up losing more weight than expected and I know I would not have achieved this without Marta. She has been absolutely fantastic, incredibly knowledgeable and always there when needed."

"I can thoroughly recommend her."

Andrew L.

"I was lucky meeting my personal consultant Marta Tope. She is very supportive and genuine person. Together we achived amazing results with my weight loss and maintenance. In 5 months I have lost more then 4 stone. Marta is very knowledgeable and was able to motivate and inspire me at my journey. She would go extra mile and made me feel very special. She is always pleasant, looking fit and healthy and has that sense of humor that kept me laughing. She has so much energy and is so enthusiastic."

"Thank to her I'm really happy woman now :)"

Mila C.

"To put it bluntly Marta is simply fantastic."

"My husband and I have been working with Marta on a programme to lose weight. She is thorough in her preparation to meet us and distinctly knowledgable about how to use the The 1:1 Diet  offerings to suit us. She takes the time to understand what we need and why and is disciplined in her follow up to see how we are progressing. We are both very satisfied with the help Marta has provided to help us lose weight which we are doing and better than expected."


"I am so pleased to have found Marta Tope as my consultant. Not only has she spent time with me to figure out how I can make the programme work and fit into my busy work and family life schedule, but she has been a great encouragement in my ventures setting up a business, and introduced me to other local small business people who have been invaluable in my journey so far. She offered to showcase some of my work."

"That is what I define as going the extra mile!"

M. H.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.