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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Michelle & Cathy !

Part of a Multi Award Winning Team.

We have an office in Stansted House, Shirehill, Saffron Walden, offering a discrete location and free parking. We also offer mobile visits in the comfort of your own home to all surrounding areas in Essex, Cambridgeshire, Hertfordshire, Suffolk & Bedfordshire.


Have you lost your self-confidence and don't like looking at yourself in the mirror, avoiding family photos, dreading beach holidays etc. If you've felt or feel like this, trust us when we tell you...You Can Change! Get that body you've always wanted.




Yes you Can do it, let's turn all those cant's into I Can...I Did It!


We did it with The 1:1 Diet by Cambridge Weight Plan, it's the only diet that worked for us and believe us we have tried them all.


I (Michelle) have battled with my weight my whole adult life. I was diagnosed with Endometriosis over 15 years ago and suffered the pain of struggling to lose weight due to this condition, then I discovered Cambridge Weight Plan and my life started to turn around. I lost 4 stone* in 4 months and maintained that for 3 years, I then went on to lose a further 2.5 stone happily maintaining my 6.5 stone loss for 5 years. Endometriosis can make you carb sensitive, We can help you choose the right step and products to make your journey more succesful and quickly.


I (Cathy) have lost 3.5 stone, dropped 3 dress sizes and have maintained for 5 years. I feel fantastic, full of energy, it's taken years off me and given me back my life! I suffered a back injury a good few years ago, undergone two operations which unfortunately left me with chronic pain but by losing my weight it has reduced my pain significantly.The !:! Diet gave me back my life! Let me help you get your life back! If you're unhappy with yourself, CHANGE...I've changed, you can too! Trust me I promise to help you.


We offer a 1 to 1 appointment service with weekly weigh-ins and 100% support with the focus just on you throughout your journey.


We love helping people achieve their weight loss goals and motivating them, let us help you to achieve your weight loss goals just like many others we have helped with some truly fantastic results.


Please get in touch to arrange your appointment.


Let's start your journey today!


Michelle Cura

Height: 5' 0" Time to lose: 4 Months Time maintained: 5 years
From 16 stones 9 lbs
To 10 stones 7 lbs

Cathy Cura

Height: 5' 2" Time to lose: 4 Months Time maintained: 5 years
From 13 stones 3 lbs
To 9 stones 10 lbs