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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Michelle & Cathy !

Part of a Multi Award Winning Team

We have an office in Stansted House, Shirehill, Saffron Walden, offering a discrete location and free parking.We also offer mobile visits in the comfort of your own home to all surrounding areas in Essex, Cambridgeshire, Hertfordshire, Suffolk & Bedfordshire.

Have you lost your self-confidence and don't like looking at yourself in the mirror, avoiding family photos, dreading beach holidays etc. If you've felt or feel like this, trust us when we tell you...You Can Change! Get that body you've always wanted.


Yes you Can do it, let's turn all those cant's into I Can...I Did It!

We did it with The 1:1 Diet by Cambridge Weight Plan, it's the only diet that worked for us and believe us we have tried them all.

I (Michelle) have battled with my weight my whole adult life. I was diagnosed with Endometriosis over 15 years ago and suffered the pain of struggling to lose weight due to this condition, then I discovered Cambridge Weight Plan and my life started to turn around. I lost 4 stone* in 4 months and maintained that for 3 years, I then went on to lose a further 2.5 stone happily maintaining my 6.5 stone loss for 5 years. Endometriosis can make you carb sensitive, We can help you choose the right step and products to make your journey more succesful and quickly.

I (Cathy) have lost 3.5 stone, dropped 3 dress sizes and have maintained for 5 years. I feel fantastic, full of energy, it's taken years off me and given me back my life! I suffered a back injury a good few years ago, undergone two operations which unfortunately left me with chronic pain but by losing my weight it has reduced my pain significantly.The !:! Diet gave me back my life! Let me help you get your life back! If you're unhappy with yourself, CHANGE...I've changed, you can too! Trust me I promise to help you.

We offer a 1 to 1 appointment service with weekly weigh-ins and 100% support with the focus just on you throughout your journey.

We love helping people achieve their weight loss goals and motivating them, let us help you to achieve your weight loss goals just like many others we have helped with some truly fantastic results.

Please get in touch to arrange your appointment.

Let's start your journey today!


Michelle Cura

Height: 4' 12" Time to lose: 4 Months Time maintained: 5 years
From 16 stones 10 lbs
To 10 stones 8 lbs

Cathy Cura

Height: 5' 2" Time to lose: 4 Months Time maintained: 5 years
From 13 stones 3 lbs
To 9 stones 11 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.