Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Sarah & Mark !


Hi- I'm Sarah  

Are you fed up with wishing you could lose weight?   I dont judge - I support. You are my client and have a goal. We work together to achieve that goal. 

I have helped 100's of Ladies and Gentlemen to lose weight and maintain 

Trial and error has taught me how to maintain my weight for over 16 years.

  • Are you either on a diet or off a diet?
  • Do you wish you felt better about yourself when you look in the mirror?
  • Is your weight affecting your health or how you feel about yourself?

With over 16 years experience in weight loss and weight management and I specialise in providing you with support, guidance and motivation. I will help you achieve your weight loss goals and keep that weight off. 

A bit of background about me - I spent years yo-yo dieting though my teenage years and before having children.  I lost a couple of stone occasionally only to put it all back on. I was a yo-yo dieter and never reached my goal. By the time I had my first child I was 18 1/2 stone. I should have been happy beyond words, but my self-esteem was at an all time low and I was living life feeling miserable but putting on a happy face.

16 years ago I reached my goal weight - if only I had known it could be this easy! 

The 1-2-1 support I experienced on this plan was what I needed - not just to change my weight but also my lifestyle and thinking.

I am passionate about helping others achieve what I did, by providing you with long term support to help you succeed.

I have extensive and specialist training in Weight Loss and Weight Management. More importantly I have been there and understand your struggles - those barriers can be broken down and you can achieve your desired weight.

  • Friendly 1-2-1 appointments offered for men and women
  • Exceptional support for both the short and long term
  • Discreet mobile service to your home or workplace
  • Comfortable offices in Stourbridge with loads of free parking Open NOW! (based in Fab The Salon -The Hayes)
  • Daytime and evening appointments available.

Change your weight and live your life to the full. Get in touch. Together, we can do this!


So much happier!

Height: 5' 6" Time to lose: 6 months Time maintained: 16 years
From 18 stones 2 lbs
To 10 stones 8 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.