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Hi, we're Sarah & Mark!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Sarah & Mark !

I'VE MAINTAINED FOR 16 YEARS!

Hi- I'm Sarah  

Are you fed up with wishing you could lose weight?   I dont judge - I support. You are my client and have a goal. We work together to achieve that goal. 

I have helped 100's of Ladies and Gentlemen to lose weight and maintain 

Trial and error has taught me how to maintain my weight for over 16 years.

  • Are you either on a diet or off a diet?
  • Do you wish you felt better about yourself when you look in the mirror?
  • Is your weight affecting your health or how you feel about yourself?

With over 16 years experience in weight loss and weight management and I specialise in providing you with support, guidance and motivation. I will help you achieve your weight loss goals and keep that weight off. 

A bit of background about me - I spent years yo-yo dieting though my teenage years and before having children.  I lost a couple of stone occasionally only to put it all back on. I was a yo-yo dieter and never reached my goal. By the time I had my first child I was 18 1/2 stone. I should have been happy beyond words, but my self-esteem was at an all time low and I was living life feeling miserable but putting on a happy face.

16 years ago I reached my goal weight - if only I had known it could be this easy! 

The 1-2-1 support I experienced on this plan was what I needed - not just to change my weight but also my lifestyle and thinking.

I am passionate about helping others achieve what I did, by providing you with long term support to help you succeed.

I have extensive and specialist training in Weight Loss and Weight Management. More importantly I have been there and understand your struggles - those barriers can be broken down and you can achieve your desired weight.

  • Friendly 1-2-1 appointments offered for men and women
  • Exceptional support for both the short and long term
  • Discreet mobile service to your home or workplace
  • Comfortable offices in Stourbridge with loads of free parking Open NOW! (based in Fab The Salon -The Hayes)
  • Daytime and evening appointments available.

Change your weight and live your life to the full. Get in touch. Together, we can do this!

Sarah 

So much happier!

Height: 5' 6" Time to lose: 6 months Time maintained: 16 years
From 18 stones 2 lbs
To 10 stones 8 lbs

FREE PARKING AND CHILD FRIENDLY OFFICES

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

I have helped 100's of people reach their goals.

"Sarah is a great realist and positive person who I could talk to and learn from always. Sarah has been my rock and mentor in helping me through the worst times and turned it into one of the most positive times of my life and have her to thank for my success today and always...a person that I am proud to have met!"

Ruth Bennett-Anderson

"Sarah is a wonderful Consultant. She’s motivational, caring, supportive and not overbearing at all. She is there when you need her but sent me peppy inspirational quirky quotes which always perked me up when I read them. Dieting doesn’t feel like dieting with Sarah - it’s honestly the easiest thing I’ve ever done. Good bye yo-yo dieting and faddy diets...if I ever deviate off plan and need to lose weight again I wouldn’t think twice about getting back on 1:1 with Sarah thank you so much Sarah for everything."

Natalie Hill

"Sarah is a lovely positive person, she has lots of experience as a weight loss consultant and reaches out to others facing the same challenges as she has. It’s great to meet someone who’s lost a lot of weight and kept it off. Make contact with her you won’t regret it x"

Caz

"I have known Sarah for a number of years and used her skills to great effect.  Sarah is a highly ethical and inspirational individual who is always professional and enthusiastic about the work she undertakes. She works well with a diverse range of people and always manages to get the best from them."

Helen Moore

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.