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Hi, I'm Jennifer!

September - Do it for you!

1:1 Diet Coach Jennifer 07737 500 220 

Welcome to 1:1 Diet by Cambridge Weight Plan SOUTH OCKENDEN Essex

Hi I'm Jennifer your 1:1 Diet Coach based in South Ockenden and covering surrounding areas. 

Are you struggling to lose weight after lockdown? I am here to help you with a tailored plan to suit you. 


We are open for business as usual continuing to support clients, offering one to one support through weekly virtual weigh-ins and additional support during the week via telephone, text to all new and existing clients.  

  • Pick up, delivery or collection service direct to your door {no need to leave your home or office}
  • Your own personal Diet Consultant 
  • During the weekly appointment clients give their weight and waist measurement, we discuss any challenges for the week ahead and anything they are worried about in regard to staying on plan. 
  • I am here with advice and answers to questions 
  • I help you get into the right mindset 
  • You will gain additional tools to help you maintain your weight loss 

Not local to me? Don't worry I am able to help you on your weight loss journey wherever you are in the UK.  All consultations take place virtually and I am able to post your products direct to you.  

About me

I have been working with clients from 2006 and have years of experience of supporting clients on their weight loss journey.  Having lost 7st myself, I understand how it feels to have weight concerns and the impact this can have on your wellbeing.  I am able to fully engage, empathise and support my clients.  

Why choose me




  • Quick responses to new enquiries with helpful information to get you off to a flying start!
  • Specialist advanced training in diet, nutrition and exercise
  • Award Winning Gold Consultant
  • Personal and friendly one-to-one sessions that focus on supporting and motivating you to acheive results 
  • Practical support on a day to day basis
  • Expertise and knowledge of helping hundreds of people achieve their goal weight
  • I help both male and female clients 
  • Early and late flexible appointments 

For more information contact me today by telephone/text 

Jennifer 07737 500 220 

Other Locations in London - Lombard Street BANK 




Healthier & Happier

Height: 5' 4" Time to lose: 10 months Time maintained: 3
From 20 stones 5 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I have been absolutely impressed with the support and outstanding service I have received from Jennifer. I have now achieved my target weight and had time to reflect on my personal weight loss journey. From our first interaction over the phone and then in person, she effortlessly put me at ease. I knew that Jennifer was the Consultant for me.  I did not need to say much before she understood the battle I've had with obesity throughout my life. She has the additional gift of being able to decipher the issues attributed to overeating. She is fantastic."

Ash M

"Jennifer is very inspiring and has seen me through some difficult weight related patches. When I'm faced with a challenge to stay on plan, she has a unique way of communicating with me that gives me self-belief and empowerment that I can achieve my goals. Her care, support and encouragement goes above and beyond. She really wants me to succeed and is happy with every pound I lose. If I've had a bad week she helps me get back on track. Jennifer's professional in her approach, she really does give her all to her clients."


"I tried to lose weight many times on my own.  I lost a little, then stopped never getting to my goal weight. I met Jennifer and Ken earlier this year and after meeting them decided to give it another go. Their caring, supportive, genuine interest in wanting me to succeed was just what I needed.  I lost 6 stones* and feel so much better. I am able to run with ease and have fun with my 2 boys. The support I got from them was fabulous and I have recommeded them to friends are family."

Malcolm H

"Speaking to Jennifer then meeting her, I knew I was onto a winner.  She understood thoroughly what an overweight person goes through  emotionally.  She not only motivated and challenged me, she engages in where I am in my thoughts looking at my approach for the week ahead.  Jennifer goes beyond her boundaries, understands me and wholeheartedly wants me to succeed. She gives exceptional service, flexible appointment times, caring, supportive, honest and realistic in my goals.  I feel fantastic, in just a few months I've gone from a size 20 to a size 12. I can't thank her enough."

Marilyn L


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.