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Hello, my name is Maija, and I was fat. It’s intimidating to admit when you are struggling with your weight and have yo-yo’d with various efforts you have put in from running marathons to group slimming classes and the weight creeps back on.

I started 2015 with one goal - to fit into my wedding dress on our 15th anniversary. I started with exercise and after a holiday of a lifetime, I decided enough was enough and the weight had to go. I started Cambridge Weight Plan with a dear friend of mine as my Consultant. I was amazed how easy it was and in six months, I lost over four stone and went from size 18 to a size 8! I don't think I have ever been a size 8!

Following the steps has been straightforward and weight has disappeared. As I am lactose intolerant, I have had a  limited choice in products but I can honestly say I have enjoyed them all!

Cambridge Weight Plan is not just a diet. It works to keep one’s weight in check even after all the steps have been completed. For me, the plan has given a long needed boost. I don't feel embarrassed to go out with family or friends. I have more self confidence and more energy. I feel like a new person! It has given me a new found spark to help others and I have trained to be a Consultant to support those looking for that final solution.

I offer confidential one-to-one support from the comfort of my home. I will be there every step of the way, from the base question of ‘Will I constantly feel hungry?’ through to ‘How do I keep the weight off?’ and beyond. I can do daytime and evening appointments to suit your needs. I have been there myself and know exactly what you are going through.

Please get in touch with me today and I will be proud to help with your journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.