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Hi, I'm Tina!

Hi, Im Tina!


As part of a multi-award winning team, I WILL support, guide and help you achieve your goals and dreams!

Having successfully followed Cambridge weight Plan myself and losing an amazing 5 stone*, I know your dream can indeed become your reality!

Whether it is your health and wellbeing, your confidence and appearance or maybe a special event that is motivating you, I know together through one to one consultation, text support and our members only online support group we will get you to goal, and keep you there!

The 1st step is always the most daunting, venturing into the unknown as it were - you wont be alone, I will be with you every step of the way!

You only live once, BUT, if you do it right, once is enough!

I am based in the Marshfield, Cardiff which is easy to access from the M4 or A48.

Call me or email me for a call back, whichever you are more comfortable with.  No obligation.


I have struggled with my weight since i was diagnosed with Hypothyroidism in my early 20s, I had begrudgingly come to accept being over weight as part of my condition even though I felt I was in the wrong body!

After getting engaged I decided to try loosing weight again for my wedding, to try something new.  I found Cambridge Weight Plan, I didn't know it at the time but that was when my life would change, forever!

I got to goal (something I had failed to do with any other weight loss plan), wore the wedding dress of my dreams and felt the best I had felt in my life!

I found that things that would previously cause me distress now became a pleasure as I got my confidence back, having my photo taken, going to social events, joining in physical activities with my children, shopping for new clothes - and best of all, being noticed for the right reasons!



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What my clients say about me!

"What a girl Tina is! such fun and makes the weekly appointment something I actually look forward to.  With her first hand knowledge and years of experience she was the right one for me as firm but fair.  Each week we plan any upcoming functions and coping tactics so that's a real help and has got me out of tricky situations many a time.  CWP really is magic I'm feeling so much happier and have reversed my high blood pressure and aching joints. Give it a go!"

Frank lovelace

"I HAVE SEEN OTHER CONSULTANTS OVER THE YEARS BUT TINA HAD A CERTAIN WAY ABOUT HER THAT GELLED WITH ME. Fun, friendly and knowledgeable and non-judgemental if I had any hiccups. She would remind me of my goals and set mini targets which made it more manageable. She texts me daily and has a fun, friendly support group which helps if struggling."

Teddy B

"FAB,FAB,FAB!  Can't tell you how much my life has changed since meeting Tina.  She is my CWP angel and we will definitely keep in touch beyond my weight loss journey I'm sure.  Straight to the point yet supportive and informative!"

Geradline jones

"What a lovely knowledgeable lady Tina is, give her a call today!  She has allowed me to gain my confidence back and have the guts to wear a swimsuit for the first time in 20 years.  You can't put a price on that feeling that Tina and CWP have given me back."

chris barry


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.