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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sian!

Summer 2020! 

Starting a journey is always difficult, but if after lockdown you are finding clothes have shrunk and want to look sizzling for summer, then it is time to change.

I was in denial for a long time about my weight and my health, but losing 7 stone* (45kgs) and going from a size 20-22 to a size 10-12 has completely turned my life around. Being in control of my life gave me my happiness back.

The 1:1 Diet offered me the 1-2-1 support that no other plan could offer, and a non judgemental and unbiased environment where I could receive that support. I found a Consultant who constantly motivated and praised me, and, along with watching the weight fall off, was able to prepare me for long term weight management.

If you are ready to change your life (and your wardrobe!), please give me a call or email me. You can also follow my Facebook page for regular updates.

You can come and see me in Dawlish, or I offer mobile visits.

Frumpy to Fab!

Height: 5' 10" Time to lose: 2 years Time maintained: 5 years
From 18 stones 9 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Sian has been a massive support for me over the past 18 months or so. She been with for the highs the lows and all the in-betweens. I cannot praise her support highly enough. Goal achieved. 6 stone* of insulation gone. Thankyou."

Niki Coad

"I would (and do!!) recommend this diet to anyone! It's very easy to stick to and the results are AMAZING! Sian is a great consultant, always encouraging and supportive. "

Tracey Turner


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.