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Hi, we're David & Louise!

Lose weight with Lou & Dave

Hello!  Welcome to our page 

SLIMMER OF THE YEAR FINALIST .WE BECAME  ONE 2 ONE DIET CONSULTANTS TO HELP OTHERS LOSE WEIGHT AND CHANGE THEIR LIVES LIKE IT DID OURS.

 If you're reading this, it's because you want to lose weight with support and feel positive, healthy and back in control. We PROMISE we will help you to reach your target!

You can choose to see either one of us. It's up to you. Our weekly 1 to 1 appointments are private and confidential, relaxed, friendly and motivating. We listen, and support you 100% via text or phone call and our  secret Facebook support group. We encourage you every step of the way. And once you reach your target, we will still be there to help you maintain your fantastic new look! All for free.

We offer flexible appointments either from our home office in Sketty  or a home visit service to suit you. We cover Swansea district and South West Wales. We offer card payment facilities.

Louise's Story 

I noticed my weight was creeping on year by year but I was in denial! After an operation, the weight piled on even more. I tried every diet going but lost heart as results were slow and hard to maintain. I started my One:One Diet  by Cambridge Weight Plan journey and never looked back. Every week I saw the weight drop off, and stay off losing 3 stone in 12 weeks. I can’t believe how great I feel, and that bubbles over in wanting to help others feel the same way.

Dave's Story

I was a long distance lorry driver, eating fast food on the move so. I was nearly 19 stone! With dangerously high blood pressure. Something had to change. I was introduced to the One:One Diet by Cambridge Weight Plan , booked an appointment with a local Consultant. I was given the belief I could do it. I know what a struggle it can be to lose weight and to keep motivation.

The 1:1 Diet helped me to lose 7 Stone in 6 months!* I was a former   SLIMMER OF THE YEAR finalist.  I now feel healthy and happy. The One:One Diet changed  my life. I now love helping others to achieve fantastic weight loss.

We look forward to hearing from you 

Dave & Louise

Louise's Story 

Height: 5' 2" Time to lose: 4 months Time maintained: 4 years
From 14 stones
To 9 stones 6 lbs

Daves Story

Height: 5' 8" Time to lose: 7 Months Time maintained: 6 Years
From 18 stones 8 lbs
To 11 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Our clients love the friendly, informal appts ,and most importantly love the results. ”

Why don't you check out what clients Hilary, Uzo , Kerry & Marie have to say ?

"Louise and David have been unique in their support to me compared to other diets I’ve tried. I selected them via the website as being near my postcode. Their story really appealed to me. Plus how genuine they sounded to help. I see Louise for my weekly weigh in but David also gives motivational support via their Facebook group. I get daily tips and encouragement via the group, but also I get direct messages personalised to my own weight loss journey. They are always at the end of the phone for those days when I have felt like giving up."

" "

Kerry Evans

"Louise is a brilliant Consultant, providing valuable support whenever needed, and ongoing encouragement during my weight loss journey. Knowing she has been there herself, and is still on her journey makes her advice so much more valuable."

Hilary Smith

"I have tried every diet under the sun. Lost weight but put IT back on. One to one support from Louise is what made the difference. I got results quickly . Louise kept me motivated. Even on my down days. She made me believe I could do it.  And the meals are tasty. Thanks Louise for your support and passion."

Marie Bowles

"Dear Louise, you are such an amazing, brilliant and encouraging counsellor. Just really keen to thank you for the numerous times you pick us up when we “de-rail”, always positive, always there - thanks to one of the very best 1:1 Diet counsellors I have ever met."

Uzo Iwobi

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.