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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're David & Louise !

Lose weight with Lou & Dave

Hello , Welcome to  our page. Do you want to lose weight and feel great now life is getting back to normal ?
We are based in South Wales  but can support you virtually/remotely from anywhere in the UK with video consultations and products delivered to your door.


We know what a struggle it can be to lose weight. Between us we lost nearly 11 stonein 6 months on this diet &  can’t believe how great we  feel !  That bubbles over in wanting to help others feel the same way.
 If you’re struggling to control your diet, then look no further. We provide one to onesupport and will select the perfect plan,   tailored  to suit you and your goals/lifestyle and we promise you , that with ourexperience and passion ,you will  achieve your goal  and get 1:1 support from us whenever you need us.

The weight loss results are fast which is motivating  and the plan is convenient and really  easy to follow. 

We post daily stories, hints and tips, recipes, and share inspirational stories of clientssuccess. We are available 7 days a weekand support clients every step of the way. 


• Part of a Diamond Award winning Team with over 6 years experience with advice and guidance

• Weekly virtual weigh ins or what suits you 

• Personalised support whenever you need us  between weigh in appointments

• Video support calls as and when you need them

• Product collection/delivery service (next day delivery!)

• Weight loss challenges and rewards 

• Exclusive  Facebook support page for our clients and WhatsApp group.

Our clients are losing an average of a stone every 4 weeks on plan.

Tap the" How to Get in touch " link and select your preferred  option and we will speak to you soon.Or just drop us a message on
07855 32 82 97 ?? Tap on link below to see all our social media links ??


Louise's Story 

Height: 5' 2" Time to lose: 4 months Time maintained: 4 years
From 14 stones
To 9 stones 6 lbs

Daves Story

Height: 5' 8" Time to lose: 7 Months Time maintained: 6 Years
From 18 stones 8 lbs
To 11 stones 9 lbs

Our clients love the friendly, informal appts ,and most importantly love the results.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.