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Find your personal diet Consultant today! Find a Consultant

Hi, we're Caroline & Derek!

Experienced Weigh Loss Coach


I am no longer seeing clients, please contact one of my team for excellent support:

 Roxie Ford

 Nicola Price

 Ray & Ellen Bowling

 many thanks 

I changed my life 4 years ago

Height: 5' 7" Time to lose: 3 months Time maintained: 4 years
From 15 stones 8 lbs
To 12 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

See what some of my clients have said:

"Caroline makes weigh loss so easy because she listens and advises each week guiding you through your journey.  She never gets cross when you've had a tricky week, she just tlks through how you've done, your mindset and how you can learn from it. The 1:1 Diet by Cambridge Weight Plan is  Highly recommended."

Anthea F

"Make an appointment to see Caroline who can tell you all about The 1:1 Diet by Cambridge Weight Plan.  I did this in November 2015 and weighed 16st 7lbs. My initial consultation with Caroline guided me through the process and I signed up to the plan and knew I wanted to get rid of 2-3 stone in weight. 12 weeks later, I'd hit the 3 stone loss*, weighing in at 13st 7lbs. Follow the plan 100%, listen to the advice given by someone experienced and it will work for YOU too!"

Steve Smith

"Truly life changing! Two years ago I lost 4 stone with Caroline.  The diet is so straight forward and if you follow the plan it just works but it's Caroline's coaching that keeps the weigh off.  Everyone said Oh you'll just put it all back again.  Well guess what? Two years on and I've maintained my loss!  It's her coaching during and after the weight loss phase that changes your whole view to how you manage your eating for the rest of your life. "

Nicky E

"Great Ambassador for The 1:1 Diet by Cambridge Weight Plan . Caroline is positive, professional and friendly. Having used The 1:1 Diet by Cambridge Weight Plan  in 3 different locations including once in Dubai and twice in the UK, Caroline stands out from the other Consultants. With her professional set up, motivational help and in the way that she focuses on your aims and goals rather than dwelling upon any slight hiccups you might have on your slimming journey. I would highly recommend her as your Consultant."

Amanda Buckley


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.