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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lauren!

Do you want to lose weight?


If you want the benefit of someone who has followed the plan and has lost 5 stone* with 5 years experience, excellent diet and nutritional advice, a Consultant that will never judge you but do their best to support, encourage and motivate you to succeed, then you have come to the right place.

A little bit about me as a Consultant. I yoyo dieted for years and had always been big even as a child growing up. I saw the results of the 1:1 Diet and thought, I had finally found a diet that worked for me. I found it easy to slot into my busy work schedule and I saw massive differences in how I felt and also my fitness levels improved.

Being an actress, I found that over the years of being big I was never cast for the roles I wanted and now I finally feel like I have the confidence to put myself forward for dream roles. My fitness levels have improved for when I have a dance audition too which is always a bonus.

In 2014  I was shortlisted for the Slimmer of the Year. It was an amazing experience  that boosted my confidence. 
Let me help you achieve your goals to a healthier, happier and slimmer you.
What are you waiting for? 

"Wake up with determination. Go to bed with satisfaction."

I will work with you on a 1-2-1 basis and I'm committed to helping you achieve your weight loss dreams. I know that support from me, combined with the fantastic range of 1:1 Diet Products, is a winning formula and will work for you like it did for me.

I also know that keeping it off is hard, so to help all my slimmers maintain their success I offer long term maintenance programmes to meet your individual health and lifestyle needs.

  • 1-2-1 support with flexible day and evening appointments
  • Full range of 1:1 Diet products in stock

Whether you are young or old, male or female, have 1 or 20 stone to lose, losing weight with 1:1 can change your life forever. Take the first step and contact me today!

Call or Text: 07749 968 635


From a size 22 to a size 8/10

Height: 5' 2"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get that Summer Body Now, lets not delay. The time is NOW! Health is everything and I can help! ”


"Awesome Consultant. Very supportive and approachable and always on the other end of the phone - 100% would recommend her to anyone. I have started Cambridge Weight Plan for the second time after yoyo dieting for many years and Lauren has been the only one to make me stick to plan! Thanks for helping me shiver great results every week."

Kaya Shan

"I have lost nearly 3 stone with CWP and that is also because of all the help and support that Lauren has given every step. She motivated me and stopped me from quitting and how pleased I am for this! Great Consultant! Thank you, Lauren!"

Ramona Dubei

"Thank you Lauren through all the tough bits and being so encouraging. I have loved getting to know you and getting to know all the products. You have been my guiding light through the weight loss program and always so energetic through the whole process so far. I have loved our 1:1 consultations and would 100% recommend you to everyone!"


"What a wonderful lady, so helpful, charming. and supportive throughout. I would highly recommend"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.