Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Kimberley & Steven !

Hi and welcome to our profile





 Hi I'm Kim, I lost 5 stone*  and I’m Steven I lost 3 stone* on The 1:1 Diet.

There is two of us but don't worry you don't need to see us both.

We offer 1-2-1 support with a flexible mobile service to your home or work place or from our Largs or Beith centre addresses listed below.

Largs, 28b Brisbane road Largs KA30 8NQ

Beith, 24 The Cross Beith KA15 1BS

I started my journey as a size 20/22 I have PCOS and Endometriosis and have always found it hard to lose weight, after battling my weight for years and trying numerous methods of weight loss that failed and also going through fertility treatment my weight increased and my heath decreased, this is when I found The 1:1 Diet and never looked back. I am now a Size 10 and have maintained my weight loss for over 6 years it truly changed my life. I never thought it was possible but it was.

Steven gained weight due to comfort eating and struggled to lose it again, with The 1:1 Diet he has lost 3 stone and now feels great.

We have been through our own journey’s and have helped hundreds of people get to their goal weight and change their lives. We help provide the best plan for your lifestyle and provide the support you require to get to your target weight and guidance on maintaining your weight long term.

We are proud to be multi-award winning consultants, We also have a team of consultants throughout Ayrshire, Inverclyde, Renfrewshire and Glasgow which means if we have no appointments that suit your lifestyle and working life, one of our team will always be able to help and support you.

You can contact us anytime and choose which one of us you would like to see.

Kimberley: 07956891053

Steven: 07956891053

  • 7 Days A Week
  • Early and Late Flexible Appointments OR Home Visits
  • Private Facebook Support Group
  • NO Contracts
  • NO Consultation/Start up fees

Start your journey today all it takes is a simple text or email to connect with me.

Hi, I am Kim

Height: 5' 4" Time to lose: 5 months Time maintained: 6 years
From 14 stones 7 lbs
To 9 stones 7 lbs

Hi, I am Steven

Height: 5' 9" Time to lose: 3 months Time maintained: 2 years
From 15 stones 11 lbs
To 12 stones 11 lbs

With one-to-one support we will always be in your corner to cheer you on. Get in touch!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.