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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sara!


Do you want to lose weight and feel great now the restrictions are gradually being lifted?!

I am here to support you virtually/remotely from anywhere in the UK. 

If you’re struggling to control your diet, I am here to help with a tailored plan to suit YOU!

The weight loss results are fast and the plan is convenient and super easy to follow. I can tailor the step to suit you and your goals/lifestyle and I promise you will get 1:1 support from me whenever you need me. With flexible weekly virtual appointments from the comfort of you own home or your home, work place or convenient and one-to-one support, I also offer:

  • Friendly, understanding, non-judgemental approach 
  • Weekly virtual weigh ins (or longer between if you'd prefer)
  • FREE WEEKLY NEXT DAY delivery or I can deliver products safely adhering to all the government guidelines
  • No consultation fee or hidden costs (no joining fees, weigh in fees, etc)
  • Personal support and motivation whenever you need me
  • Free support at your goal weight
  • Flexible hours: daytime, evening, weekday and weekend appointments
  • DISCOUNT for NHS, Blue Light. Key Worker & Military workers with valid ID
  • I will swap any products that you don't like and I also offer full refunds with no questions asked (within 14 days)
  • Exclusive Instagram and Facebook support pages for my slimmers.

I know the struggles, I've been there and done it myself! As a teenager, I was always overweight and never really felt comfortable in my own skin. I was your typical yo-yo dieter, after failing at many diets and just being one of many at weekly weight ins, I needed to try a different approach and one-to-one support along plan which suited my busy lifestyle, is what got me through. The 1:1 Diet transformed my life, I lost over 5 stone with The 1:1 Diet in 6.5 months and have now been maintaining for 6 years. I feel great, I can breath in my jeans again and no longer need a bra extender!

My clients are losing an average of a stone every 4 weeks on plan.


Based in Wymondham, NR18 9LW, but happy to travel you. I am now able to support you from anywhere in the UK.

Get in touch either via phone, email, text, social media, WhatsApp (however you feel most comfortable). 


  • 07510 128485

This plan has changed my life.

Height: 5' 7" Time to lose: 7 Months Time maintained: 5 Years
From 15 stones 5 lbs
To 10 stones 1 lbs

Emerge this summer like a beautiful butterfly

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.