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Hi, I'm Rachel!

Baby weight gone forever!

Losing the unwanted weight at any time can be really difficult for anybody. For me it was after having my two lovely girls. I was struggling with balancing the lifestyle with eating correctly and whatever I tried didn’t seem to work.

My sister in law, who was a Cambridge Consultant, suggested I try Cambridge Weight Plan to see if it helped. The results were remarkable. It gave me a routine that would work around the busy lifestyle and helped me lose the weight I was having real difficulty shifting. I wasn't feeling hungry between meals and I am now back to my ‘pre mum’ weight and shape and feel fantastic.

I have since had another child and I am still maintaining my pre mum weight.

This could work for you too. I really believe in this product. I have seen it work and will work with you to help you achieve your goals and get you back to your happy self!

I am a mobile and home consultant workng 7 days a week, I cover Roxwell, Writtle, Chelmsford and surrounding areas including Brentwood and Ongar. I am happy to come and visit you or you can come to me, children welcome.. yes I have a toy corner!

I offer morning, afternoon and evening apppointments. 

I am here to help and support you all the way through your weight loss journey and offer ongoing support to ensure that you maintain your weight once your target is hit!  

I look forward to hearing from you so we can achieve your goals together. Call me on my mobile: 07984466282 and take the first step of changing your life for the better. 


Baby weight gone for good!

Height: 5' 10" Time to lose: 4months Time maintained: 5years
From 12 stones 8 lbs
To 9 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Real results with Rachel from Roxwell!”


"Never did I think I would over 3 stone so far with you on the 1:1 diet. Your support and guidance has been amazing throughout my journey.  Even the weeks I have struggled the little messages of support have pulled me through. Even though I hit my target weight I have decided to lose another stone just because I can. You have given me the confidence to believe in myself, to believe I’ve got this and to believe that I can achieve what I want. "

"Thank you so much, I couldn’t have done it with out you! "

"Here’s to a four stone loss! "

" "

"Louise "

Louise Ewers


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.