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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Helen!

This is a little about me...

*Helen is an Full-time Advanced Trained Consultant & Multi Incentives Award Winner! 

I totally understand how you’re feeling, I remember when I was at my heaviest, I was so unhappy and embarrassed about the way I looked. I avoided social events and I dreaded having my photograph taken, just in case it ended up on Facebook and friends would realise how much weight I had gained.  

Having tried various diets over the years, my youngest sister introduced me to The 1:1 Diet, as you know trying to lose weight can be hard on your own, so I decided to go along with her.  I lost nearly 3 stone in 3 months* and my sister achieved her dream! Not only did she lose 5 and half stone she gave birth to “twins!”  The 1:1 Diet by Cambridge Weight Plan literally “made that difference” to our lives!  

The passion I have for The 1:1 Diet inspired me to become a full time Consultant so I can help others achieve their dreams and John my husband has trained as a consultant to help me with the marketing side of the business.

Being a Consultant isn’t just about supplying the products, we offer our clients:

  • A purpose built, private & confidential space, where you will not feel conscious or uncomfortable for 1-2-1 Consultations in Southport.
  • Offering flexible daytime, evening and weekend appointments
  • Advanced trained in Medical and Exercise, part of a multi award winning team & 3 x winner of the yearly Incentives Awards 
  • I give 100% commitment to you and your weight loss journey, providing support, advice and motivating you via phone/Facebook/email/text.
  • Complete range of Cambridge Weight Plan products available
  • No contracts, No sign up fees and No consultation charges.
  • Card facilities for convenience.

I work from our home office which is 2 minutes from Southport town centre.  I also offer mobile daytime appointments in the comfort of your own home or place of work, covering all areas of the North West.

So what are you waiting for, you too can turn your life around and feel happy about how you look, please give us a call and let us support you along your “ Healthy Journey to Weight-Loss” send us a text or drop us an email to arrange a no obligation private consultation on 07814 846997 or John on 07967 212315

Helen & John x

Meet Helen

Height: 5' 7" Time to lose: 3 months Time maintained: 11 years
From 14 stones 2 lbs
To 11 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If I can do it - so can you!" Get in touch.. I'm here to help! x”

Our Testimonials

"Helen is incredible, she's supportive and always happy to talk and give advice. Highly recommended."

"Started this diet as nothing else seemed to work and well a several months on I'm over 4 stone down and racing towards my goal weight!!"

"Drop her a message and let her help you change your life.  She's changed mine!!"

Oliver B

"Helen is so supportive and wonderful! I lost nearly 2 stone* when I did it last year and then got pregnant so I’m now back to lose my baby weight and in my first week lost 11lbs! Love Cambridge and love Helen!!"

Suzy N

"Helen has become a friend and I really admire her dedication and commitment to her clients.  She has definitely made a mark on Southport, nothing is too much trouble for her. She has done an amazing job commiting full time to Cambridge and is an inspiration for women in business.  I can't recommend her enough."

Ann-Marie C

"Helen has been such a support to my husband during his journey.  She has spoken with him every week and given him lots of advice and encouraged him on any days where he has struggled.  I would really recommend Helen to anyone wanting to lose weight."

Claire B


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.