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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Cathy!


**Multi Award Winning Gold Champion Consultant**

Fully operational, face to face weigh ins or remote/virtual support*

Hi and thank you for stopping by to take a look at my personal page where I will tell you about my experience and what The 1:1 Diet has done for me and what it can do for you with my help.

My experience following the plan and losing 4st in 4 months* I now know the ups and downs of being on the diet. I can honestly say that The 1:1 Diet is the only diet I actually stuck to and got the results I wanted,  I have regained my confidence. It has also given me the amazing role of helping others to feel the same as I do.

I have a chronic illness called fibromyalgia and chronic fatigue syndrom with a few other things thrown in and I always felt tired, bloated and generally rubbish.

My go to has always been food to make myself feel better and this just compounded my condition. Being on The 1:1 Diet which gives you 100% of your recommended daily allowance of vitamins, minerals, nutrients etc stopped all of that as my body wasn't fighting the highs and lows of energy your body gets with a poor diet of a sugary, carb loaded diet.

I offer 1:1 support in a private office where we discuss and monitor your progress on a weekly basis, tailor the plan to suit you and your lifestyle. Or we can do it all virtually now..

I will help you to create a new relationship with food to allow you to maintain your new slimmer body

My Phone is always on for a chat via a call, a text or if your feeling a little shy just send me an email…

I am located by the Waterwells Business Park, just off the M5 junction Wednesday - Saturday and Tarlings Yard Bishops Cleeve on a Tuesday

Monday 10am-7pm - Bishops Cleeve

Wednesday 8.30am–7pm - Quedgeley

Thursday 8.30am–7pm  - Quedgeley

Friday 8.30am  - Quedgeley

Saturday 8.30am-1.30pm - Quedgeley

Get in touch for a FREE confidential consultation for more information or to get yourself started on plan.

I am happy to see you on your own or you can  bring someone along for support or to start the plan with you.

I hope to hear from you soon. x




My Journey

Height: 5' 4" Time to lose: 4 months Time maintained:
From 15 stones 4 lbs
To 11 stones 4 lbs

Here to help you break away from those food demons

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.