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Hi, I'm Cathy!

Here to help you succeed..!!


*Face to Face appointments have resumed with social distancing and sanitisation in place*

Hi and thank you for stopping by to take a look at my personal page where I will tell you about my journey and what The 1:1 Diet has done for me and what it can do for you with my help.

My experience following the plan and losing 4st in 4 months* I know the ups and downs of being on a diet. I can honestly say that The 1:1 Diet is the only diet I actually stuck to and got the results I wanted, it has truly changed my life. I have regained my confidence, I like the person I see in the mirror now it has also given me the amazing role of helping others to feel the same as I do about myself.

I have a chronic illness called fibromyalgia and chronic fatigue syndrom with a few other things thrown in and I always felt tired, bloated and generally rubbish.

My go to has always been food to make myself feel better and this just compounded my condition. Being on The 1:1 Diet which gives you 100% of your daily recommended daily allowance of recommended vitamins, minerals, nutrients etc stopped all of that as my body wasn't fighting the highs and lows of energy your body gets with a poor diet of a sugary, carb loaded diet.

I offer 1:1 support in a private office where we discuss and monitor your progress on a weekly basis, tailor the plan to suit you and your lifestyle.

I will help you to create a new relationship with food to allow you to maintain your new slimmer body

My Phone is always on for a chat via a call or a text or if your feeling a little shy just send me an email…

I am located by the Waterwells Business Park, just off the M5 junction.

Monday 8.30am -7pm

Wednesday 8.30am – 7pm

Thursday 8.30am – 7pm

Friday 8.30am –

Saturday 8.30am -2.30pm

Get in touch for a free confidential consultation for more information or to get yourself started on plan.

I am happy to see you on your own or you can  bring someone along for support or to start the plan with you.

I hope to hear from you soon to get you on the right path x



My Journey

Height: 5' 4" Time to lose: 4 months
From 15 stones 4 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Here to help you break away from those food demons”

Take a look at some of the comments from my lovely clients that I have helped

"I could not have done this without Cathy's unwavering support, she has helped me regain my confidence and self-belief.  I have struggled forever to lose weight and being a fussy eater I have never found anything that has worked for me. Cathy has the patience of a saint with all the questions I asked and everything I needed to know and was always quick to respond when I sent a cry for help text on the days I found tough.  Don't hesitate if you want to regain control Cathy is the person to call!"

Kelly MaC

"Great support and very knowledgeable. I didn't quite reach my goal unfortunately but for a good reason, I fell pregnant, yay!  I will be back in touch with Cathy when fully recovered from the birth to get back on plan and reach my goal."

Cheryl FJ

"What can I say, I could not have done this without the support of my Consultant. Cathy has pushed me when I needed it and comforted me when I needed it. She is very passionate about Cambridge and knows how you feel because she has done it all herself."

Lin S

"Well what can I say this plan has totally changed my life. I know that sounds a bit dramatic but it’s true, I now have more confidence, I dress totally differently, I socialise more etc.  I could not have done any of this without Cathy, she has been my support throughout the good and the bad.  I have learnt a totally different way of eating and cooking as Cathy guided me through all of the steps. I now maintained my weight and still receive help and advice from Cathy, she will be a friend for life."

Sharron D


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.