Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Helen & Phil!

A little bit about me

  • *** Video (Facetime,Whats app,Facebook) appointments and safe secure delivery to your doorstep now available ****
  • Private, Confidential Appointments either with me in my office in Knutsford or in the privacy of your own home or place of work -   I know everyone’s lives are busy, so I’m as flexible as possible with appointment times and will try to accommodate you as much as possible.
  • Appointments Available Monday, Tuesday, Thursday 8am – 9pm.  Friday and Saturday mornings 8:30am – 12:30pm
  • No signing on or membership fees
  • Private Facebook support group

My story.....

So, that was me - unhappy, fat and frumpy - I really didn’t like what I saw looking back at me in the mirror. I’d avoid nights out with friends, feeling ashamed of how I looked next to them. My family loved me, but I didn’t love myself.  Something needed to change.

I found The 1:1 Diet by Cambridge Weight Plan and lost over 3 stone in 4 months.*  Now, I’m a rubbish dieter, but this was easy to follow; I didn’t feel hungry and was bursting with energy. Everyone kept saying ‘you must be hungry’ but I wasn’t, far from it. I just forgot about it and began to get on with my life - funny as that sounds. With the step program, my weight stabilised, and I’ve been maintaining ever since – that’s over 5 years now.

I am a full time 1:1 Diet Consultant and I love helping people just like me free themselves from the weight that stops us living life to the max.  If you’re nervous, don’t worry, I’m here to hold your hand all the way through your weight loss and into maintenance and for as long as you need me.

Give me a call on 07450 266180 for an informal chat or drop me an email - no charge or obligation.  

Helen xx

***2019/2020 GOLD CHAMPION CONSULTANT***

2018 HIGHLY COMMENDED CONSULTANT AWARD

2017 SALES CHAMPION TOP 40 CONSULTANT

2017 CONSULTANT TO THE “IN IT TOGETHER” SLIMMER WINNERS

2016 HIGHLY COMMENDED CONSULTANT AWARD

2016 AND 2017 CONSULTANT TO 4 CELEBRATED SLIMMERS

OVER 5 YEARS FULL TIME EXPERIENCE HELPING HUNDEREDS OF SLIMMERS ACHIEVE THEIR GOAL WEIGHT AND HELP THEM INTO MAINTENANCE

ADVANCED TRAINED

About Me

Height: 5' 4" Time to lose: 16 Weeks Time maintained: 4 years +
From 13 stones 10 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This is about you, lets make your dreams a reality.”

What some of my great slimmers say about me..

"Helen is rubbish and won’t let us have nice things.  However after beginning thinking I'd struggle to lose 3 stone, after lots of convincing and support to push myself, here I am 5.5 months down the line and 6 stone lighter which I couldn't have done without her! - Helen is amazeballs."

Phil Starkey

"From the moment I stepped through Helen's door I knew I had found the right Consultant. Helen's encouragement has been absolutely fantastic and she has given me so much inspiration. I couldn’t recommend Helen enough if you are looking to lose weight."

Bev Speed

"I started with Helen as part of a family group (all with rather more to lose than we'd like to admit) and honestly it was the best thing I have ever done.  Helen has been there for me through the ups, downs, tantrums and celebrations and thanks to her amazing support there's been a lot more celebrations than tantrums!  I lost 5 stone in just over six months* and can't believe how much better I feel.  Joining Cambridge has changed my life and I can't imagine having gone through this journey with anyone better than Helen.  Yay go team Helen!"

Laura Summers

"Some people can just inspire you. I contacted Helen when I was almost 16 stone, desperate for help. I told her I was going away in four months and was dreading it the size I was. She told me I could be four stone lighter for my holiday. She spoke with such confidence and understanding, I knew she would help me. I have just lost 3 stone in 10 weeks*, with over a month to go. Helen will not let me fail. An incredible lady, an incredible experience. One of the best decisions I have ever made."

Karen O'Toole

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.