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Find your personal diet Consultant today! Find a Consultant

Hi, we're Helen & Phil!

A little bit about us

  • *** Video (Facetime,Whats app) appointments and safe secure delivery to your doorstep now available ****
  • Private, Confidential Appointments either with us in our office in Knutsford or in the privacy of your own home or place of work -   we know everyone’s lives are busy, so we're as flexible as possible with appointment times and will try to accommodate you as much as possible.
  • No signing on or membership fees
  • Private Facebook support group

Helen..

So, that was me - unhappy, fat and frumpy - I really didn’t like what I saw looking back at me in the mirror. I’d avoid nights out with friends, feeling ashamed of how I looked next to them. My family loved me, but I didn’t love myself.  Something needed to change.

I found The 1:1 Diet by Cambridge Weight Plan and lost over 3 stone in 4 months.*  Now, I’m a rubbish dieter, but this was easy to follow; I didn’t feel hungry and was bursting with energy.  With the step program, my weight stabilised, and I’ve been maintaining ever since – that’s over 6 years now.

Phil...

Having never had to worry about my weight whilst playing sport for over 25 years, it soon crept up on me when I stopped playing as regularly.  When I hit 15 stone, I decided to try the 1:1 diet.  It was easy to understand and I lost almost 3 stone in 10 weeks. Then by sensible eating and drinking, I've been maintaining ever since and Ive even been able to return to playing sport.

We're full time 1:1 Diet Consultants and love helping people just like us free themselves from the weight that stops us living life to the max.  If you’re nervous, don’t worry, we're here to hold your hand all the way through your weight loss and into maintenance and for as long as you need us.

Give us a call on 07450 266180 or 07979 750889 for an informal chat or drop us an email - no charge or obligation.  

Helen & Phil xx

***2019/2020 GOLD CHAMPION CONSULTANTS***

2018 HIGHLY COMMENDED CONSULTANT AWARD

2017 SALES CHAMPION TOP 40 CONSULTANTS

2017 CONSULTANTS TO THE “IN IT TOGETHER” SLIMMER WINNERS

2016 HIGHLY COMMENDED CONSULTANT AWARD

2016 AND 2017 CONSULTANTS TO 4 CELEBRATED SLIMMERS

OVER 5 YEARS FULL TIME EXPERIENCE HELPING HUNDEREDS OF SLIMMERS ACHIEVE THEIR GOAL WEIGHT AND HELP THEM INTO MAINTENANCE

ADVANCED TRAINED

About Helen

Height: 5' 4" Time to lose: 16 Weeks Time maintained: 6 Years
From 13 stones 10 lbs
To 10 stones

About Phil

Height: 5' 9" Time to lose: 10 weeks Time maintained: 5 Years
From 15 stones
To 12 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“This is about you, lets make your dreams a reality.”

What some of my great slimmers say about us..

"Some people can just inspire you. I contacted Helen when I was almost 16 stone, desperate for help. I told her I was going away in four months and was dreading it the size I was. She told me I could be four stone lighter for my holiday. She spoke with such confidence and understanding, I knew she would help me. I have just lost 3 stone in 10 weeks*, with over a month to go. Helen will not let me fail. An incredible lady, an incredible experience. One of the best decisions I have ever made."

Karen O'Toole

"Helen is rubbish and won’t let us have nice things.  However after beginning thinking I'd struggle to lose 3 stone, after lots of convincing and support to push myself, here I am 5.5 months down the line and 6 stone lighter which I couldn't have done without her! - Helen is amazeballs."

Phil Starkey

"From the moment I stepped through Helen's door I knew I had found the right Consultant. Helen's encouragement has been absolutely fantastic and she has given me so much inspiration. I couldn’t recommend Helen enough if you are looking to lose weight."

Bev Speed

"I started with Helen as part of a family group (all with rather more to lose than we'd like to admit) and honestly it was the best thing I have ever done.  Helen has been there for me through the ups, downs, tantrums and celebrations and thanks to her amazing support there's been a lot more celebrations than tantrums!  I lost 5 stone in just over six months* and can't believe how much better I feel.  Joining Cambridge has changed my life and I can't imagine having gone through this journey with anyone better than Helen.  Yay go team Helen!"

Laura Summers

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.