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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Helen & Phil !

A little bit about me

to Hi, I’m Helen

Are you ready for summer? beach body and thing of dread? - let me help........

I was very unhappy. Nothing fitted, and even when it did, I felt frumpy – I really didn’t like what I saw looking back at me in the mirror. I would avoid nights out with friends, feeling ashamed of how I looked next to them. My husband loved me, but I didn’t love myself and found comfort in food. Something needed to change.

I found the 1:1 Diet by Cambridge Weight Plan and lost over 3 stone in 4 months.* With the step program my weight stabilised and I have been maintaining my weight ever since. I know it’s corny, but it really did change my life – I’ve been maintaining for almost 7 years now.

The diet is easy to follow; I didn’t feel hungry and was bursting with energy. Everyone kept saying ‘you must be hungry’ but I wasn’t, far from it. I just forgot about it and began to get on with my life – funny as that sounds. Now I am a full time Independent Consultant helping people just like me free themselves from the weight that stops us living life to the full.

Last year we all needed to change how we worked, now I'm able to offer virtual appointments aswell as face to face meetings in my office, we can even mix and max to suit you so, what every you need - we are not letting anything stand in our way!

I don’t charge any membership or signing on fees, all you pay for is the products you choose. Each week you will receive dedicated support on a one to one basis - not just at our appointments, but throughout the week too. I am passionate about the 1:1 Diet and am here to help you every step of the way until you reach your goal – and afterwards too, for as long as you need me.

Please call, email or text for a friendly chat so see if I can help change your life too.


Helen xx 

  • ***2019 and 2020 GOLD CHAMPION CONSULTANT***
  • 6 Years Experienced

About Helen

Height: 5' 4" Time to lose: 16 Weeks Time maintained: 7 Years
From 13 stones 10 lbs
To 10 stones

About Phil

Height: 5' 9" Time to lose: 10 weeks Time maintained: 5 Years
From 15 stones
To 12 stones 4 lbs

This is about you, l'm here to help you every step of the way and for as long as you need me xx

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.