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Find your personal diet Consultant today! Find a Consultant

Hi, we're Anne & Peter!

'The Devil whispered in my ear, "You're not strong enough to withstand the storm."

Today I whispered in the Devils ear, "I am the storm."'




* COVID-19 *
Operating a remote service or Centre appointments and ensuring a high level of support to you all using Face to face/Facetime/audio calls/texting regularly or home visits using mask/visor and sanitiser.

Has lockdown caused you to gain those covid calories?? We have a plan that will help you find your way back to health and happiness. All is not lost!!


  • Cancelling social plans because you have nothing that fits!
  • Feeling worthless and angry because your plan keeps failing
  • Feeling exhausted because you are eating and sleeping all wrong.
  • Thinking because you have so much weight to lose you don't know where to start.
  • Ignoring the serious risks to your health that can be reduced through weight loss.
  • Saying NO to the things that mean the most to you (because there's a battle going on in your head) 


  • To provide you with 1-2-1 support
  • Tailor a plan to fit your needs
  • Provide you with the tools to lose weight safely and effectively
  • Help you identify your food triggers
  • Teach you coping mechanisms to carry forward and help you maintain
  • Celebrate every achievement with you
  • Support you when it gets tough
  • Be there for you for as long as you need us

All we need from you is a desire to change and commitment to the plan!

If you have lost weight before you can do the same again. Step away from the comfort you attach to food and finally get rid of those shackles. 

No more low self esteem, lacking in confidence and self worth. Make this year your healthiest and happiest yet, you are 100% worth it!!

This will be your year to shine!

We have both worked hard over the last 4 years to drop 10 dress sizes between us, clear out the old, achieve good health and, most importantly, learn how to stay here. This is the place to be and it is our privilege to support you on this journey. Time to take the next step and let us show you how!

'All our dreams can come true if we have the determination and courage to pursue them!!!'

Size 24 to size 10, I did it!!

Height: 5' 9" Time to lose: 6 months Time maintained: 4 years
From 18 stones
To 11 stones

High blood pressure no more!!!

Height: 5' 11" Time to lose: 4 months Time maintained: 2 years
From 16 stones 5 lbs
To 14 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Recovery begins when we take the first brave step and life opens back up for you!”

I feel healthy , confident and happy! I have a life back finally!

"I felt very nervous contacting Anne & Peter as I had a lot of weight to lose. I knew my mental health was in a tough place too but as soon as I met them and started opening up it was amazing. I left my first consultation feeling at peace and very excited about what lay ahead. I loved the fact Anne and Peter were so honest about their own journeys and it made me feel safe. They genuinely cared about how I was and the support I received was second to none. I have a life back finally!"

Hannah W

"I had lost weight before using CWP but put it all back on. When I spoke with Peter about his weight loss I could really relate and the advice he gave me was fantastic. The penny finally dropped about making permanent changes as well as losing weight and I really appreciated having a male Consultant to speak too especially on the weeks I struggled or made mistakes. As Peter said the mistakes gave me the best opportunity to learn a lot about myself and then put things in place to stop me making any more. Can’t recommend him enough!"

Graham s

"From the first contact I received a prompt, friendly and very informative response from Anne and Peter. Any reservations I had were quickly put at ease after my first 1:1 meeting. I’ve lost 5 stone* so far on this plan, it really works. I’ve struggled with my weight for many years and tried all the other usual diets and failed every time. I can’t recommend Anne and Peter and The 1:1 Diet by Cambridge Weight Plan enough, it’s completely changed my life and for the first time in a long time I feel healthy, confident and happy."

Louise Anstruther

"I have struggled to lose weight for many years and tried lots of different diets and had almost given up on ever reaching my inner slim until I found Anne and Peter. I liked what I read about them and they were very honest about their own struggles which made me feel I could trust them. They never judged especially on the weeks I found it tough and Anne would never allow me to be negative which helped keep me on track. I believe in myself now and I'm looking forward to staying slim for a long time yet!"

Meghan S


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.