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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Anne!

Care brings recovery

'The Devil whispered in my ear, "You're not strong enough to withstand the storm."

Today I whispered in the Devils ear, "I am the storm."'

'EXCELLENT SERVICE AWARD WINNER 2018'

SHORTLISTED SLIMMER 2018

'THE ONE INCENTIVE AWARD WINNER 2019'

* COVID-19 *
Operating a remote service or Centre appointments in Dunfermline and ensuring a high level of support to you all using Face to face/Facetime/audio calls/texting regularly or home visits using mask/visor and sanitiser.

Has lockdown caused you to gain those covid calories?? I have a plan that will help you find your way back to health and happiness. All is not lost!!

NO MORE:-

  • Cancelling social plans because you have nothing that fits!
  • Feeling worthless and angry because your plan keeps failing
  • Feeling exhausted because you are eating and sleeping all wrong.
  • Thinking because you have so much weight to lose you don't know where to start.
  • Ignoring the serious risks to your health that can be reduced through weight loss.
  • Saying NO to the things that mean the most to you (because there's a battle going on in your head) 

MY ROLE:-

  • To provide you with 1-2-1 support
  • Tailor a plan to fit your needs
  • Provide you with the tools to lose weight safely and effectively
  • Help you identify your food triggers
  • Teach you coping mechanisms to carry forward and help you maintain
  • Celebrate every achievement with you
  • Support you when it gets tough
  • Be there for you for as long as you need us

All I need from you is a desire to change and commitment to the plan!

If you have lost weight before you can do the same again. Step away from the comfort you attach to food and finally get rid of those shackles. 

No more low self esteem, lacking in confidence and self worth. Make this year your healthiest and happiest yet, you are 100% worth it!!

This will be your year to shine!

I have worked hard over the last 6 years to drop 7 dress sizes, clear out the old, achieve good health and, most importantly, learn how to stay here. This is the place to be and it is my  privilege to support you on this journey. Time to take the next step and let me show you how!

'All our dreams can come true if we have the determination and courage to pursue them!!!'

Size 24 to size 10, I did it!!

Height: 5' 9" Time to lose: 6 months Time maintained: 6 years
From 17 stones 13 lbs
To 11 stones

Recovery begins when we take the first brave step and life opens back up for you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.