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  • Do you want to lose weight?
  • Do you wish you could keep the weight off long-term?
  • Do you need a plan that works for you?

Change your life for the better.  Allow me to help you achieve your goals.

  • No joining or consultation fee.
  • Confidential one-to-one support.
  • Appointments available 7 days/week.
  • Renfrewshire, Glasgow & surrounding areas covered.
  • Private Facebook support group.

RENFREW, PAISLEY & Surrounding Areas

I work from home in Renfrew Town Centre and also offer a mobile service direct to your home or workplace (discreet). I aim to be as flexible as possible so I can come to you when it is convenient for you.

GLASGOW NORTH & CENTRAL

You are also welcome at our office just off Maryhill Road at St George’s Cross end, 12-20 Windsor St., G20 7NA.

Consultations are free, private and friendly.

If you are ready to start your journey or need more information, feel free to get in touch any time.

Background

I had struggled with my weight for many years and after many failed attempts at various diets, I continued to lose and put back on the same weight. It was a vicious circle, I ate because I was unhappy and was unhappy because I was overweight.  I managed to break the cycle the day I was introduced to The 1:1 Diet by Cambridge Weight Plan, the day my life changed forever!

I successfully dropped 5 dress sizes (yes, 5!!) and I am still maintaining the results.  The 1:1 Diet has been the only plan that has worked for me and helped me achieve all the goals I never thought I could or would.

Thanks to The 1:1 Diet and great support from my Consultant, I decided that I would love to help others achieve these amazing results. I became a Consultant and I am here to help YOU change YOUR life and achieve and maintain YOUR weight loss goals.

Whether you have a lot of weight to lose or just want to drop a dress size, we have a step to suit.

Are you ready to make the change?

Send me a text, pick up the phone or drop me an e-mail today and we’ll get started on changing YOUR life forever.

I look forward to hearing from you and supporting you.

Natalia

Life Changing

Height: 5' 5" Time to lose: 6 months Time maintained: 5 years
From 17 stones 7 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““I am really grateful for your personal support.””

Testimonials

"I was so lucky to have Natalia as my consultant, I honestly cannot thank Natalia enough for her encouragement, she kept me focused, gave me hints and tips when I was struggling at times. Loved my before and each stone down pictures to really show me how well I was doing. Natalia genuinely cares about all her clients and on occasion dropped off emergency supplies... I can’t thank you enough, you’re a true STAR!"

Claudia

"“Natalia has always been a great support to me throughout my time on Cambridge and I can honestly say I could not do it without her! It means so much to have someone who has first-hand experience of the plan and who is always available at times  that suit me for products and for advice and support. Cambridge is a great plan but is made even better by a great consultant! Thank you Natalia. X”"

Jill

"I’m really grateful for your personal support. I felt like you were on the journey with me and that has really helped me get to goal. Thank you so much!"

Sharon

"Thanks for keeping it simple. Follow the plan and enjoy the results. You said it would be life changing and you were right. Can’t thank you enough."

Ken

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.