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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Natalia!

  • Do you want to lose weight?
  • Do you wish you could keep the weight off long-term?
  • Do you need a plan that works for you?

Change your life for the better.  Allow me to help you achieve your goals.

  • No joining or consultation fee.
  • Confidential one-to-one support.
  • Appointments available 7 days/week.
  • Renfrewshire, Glasgow & surrounding areas covered.
  • Private Facebook support group.

RENFREW, PAISLEY & Surrounding Areas

I work from home in Renfrew Town Centre and also offer a mobile service direct to your home or workplace (discreet). I aim to be as flexible as possible so I can come to you when it is convenient for you.


You are also welcome at our office just off Maryhill Road at St George’s Cross end, 12 Windsor St., G20 7NA.

Consultations are free, private and friendly.

If you are ready to start your journey or need more information, feel free to get in touch any time.


I had struggled with my weight for many years and after many failed attempts at various diets, I continued to lose and put back on the same weight. It was a vicious circle, I ate because I was unhappy and was unhappy because I was overweight.  I managed to break the cycle the day I was introduced to The 1:1 Diet by Cambridge Weight Plan, the day my life changed forever!

I successfully dropped 5 dress sizes (yes, 5!!) and I am still maintaining the results.  The 1:1 Diet has been the only plan that has worked for me and helped me achieve all the goals I never thought I could or would.

Thanks to The 1:1 Diet and great support from my Consultant, I decided that I would love to help others achieve these amazing results. I became a Consultant and I am here to help YOU change YOUR life and achieve and maintain YOUR weight loss goals.

Whether you have a lot of weight to lose or just want to drop a dress size, we have a step to suit.

Are you ready to make the change?

Send me a text, pick up the phone or drop me an e-mail today and we’ll get started on changing YOUR life forever.

I look forward to hearing from you and supporting you.


Life Changing

Height: 5' 5" Time to lose: 6 months Time maintained: 5 years
From 17 stones 7 lbs
To 11 stones

“I am really grateful for your personal support.”

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.