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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karis!

If I can do it, you can too!

I achieved my weight loss goal with The 1:1 Diet by Cambridge Weight Plan, now I'd love to help you reach yours.

Over the years I'd tried numerous other diets with minimal success, then in 2014 with the support of my fantastic Cambridge Weight Plan Consultant, I worked my way through The 1:1 Diet steps using the delicious products and within 4 months I lost 3 stone* and dropped 4 dress sizes in a controlled and enjoyable way. 

With my new found confidence I realised that I wanted to help others and so in 2015 I trained to become a Cambridge Weight Plan Consultant.  

Losing the weight helped me to get fitter and inspired me to do things I thought I could never achieve.  I have I hiked 17km across a ridge of volcanoes in La Palma, climbed the highest mountain in England - Scafell Pike, the highest mountain in Wales - Snowdon and have also run a 5k Race for Life, four things I couldn't have even contemplated before.  

I can honestly say Cambridge Weight Plan changed my life and if you feel ready to change too then please get in contact with me.  With my guidance and as much one to one support as you need, we can find the right 1:1 Diet step for you and you too can embark on your journey to a slimmer, fitter, healthier, happier you.

I offer:

  • Appointments at my home office in a comfortable, relaxed environment
  • Free consultations 
  • Day, evening and Saturday appointments
  • Full range of 1:1 Diet products
  • 1:1 support from me whenever you need it
  • 4 years knowledge as a 1:1 Diet by Cambridge Weight Plan consultant
  • 5 years experience of using 1:1 Diet by Cambridge Weight Plan products

Whether you have a little or a lot of weight to lose most people will find that there is a 1:1 Diet step suitable for them and their lifestyle.  So what do you have to lose... except those unwanted lbs and inches?

My 1:1 Diet journey

Height: 5' 1" Time to lose: 4 months Time maintained: 5 years
From 12 stones 4 lbs
To 9 stones 4 lbs

The difference 1:1 Diet made to my life is incredible, I'd love to help you feel incredible too

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.