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Hi, I'm Jane!

Lose it for the last time.....


Why choose me to be your 1:1 Diet Consultant? Multi award winning - a reflection of the hundreds of people I’ve helped to achieve their weight loss goals. Whether it be long term weight loss and maintenance, losing weight for an event such as a wedding, to improve health and fitness, or to just get that stubborn last stone off for your holiday - I am here to help you with the right tools and support to suit you.

As a full time Consultant, I will give you confidential one to one support - sharing my knowledge of how I’ve maintained my personal weight loss for over 10 years.

After most of my life “yo-yo” dieting, resulting in continual weight gain, my self esteem was at it’s lowest, so I understand the impact being over weight has on your life. After losing 4 dress sizes I am now passionate about helping you achieve that new lease of life and supporting you to make behavioural changes around food with bespoke advice for your lifestyle. I will help you drop this weight for the last time!

What I offer:

  • Based in Syresham near Brackley - easy access and Free Parking right outside
  • Flexible appointments offered - days, evenings and weekends
  • Confidential 30 minute apointments, or shorter if it suits you! - no group weigh in or discussions
  • Exceptional long term weight management advice and support
  • Mindset and behavioural change - you are what you think after all
  • Membership of a closed and supportive FaceBook group
  • Men & Women Welcome

We all want and need a social life  - with my support you can plan for these occasions without derailing your Diet. I understand that feeling of being out of control, where nothing works, I’ll help you take responsibility for your own health and well-being so you can feel the positive impact this has on every area of your life.

Looking forward sharing your journey and supporting you every step of the way.

Speak soon

Jane J x

Got it off - kept it off!

Height: 5' 5" Time to lose: 12 weeks Time maintained: 10.5 years
From 12 stones 4 lbs
To 9 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Look after your body - or you'll have nowhere to live!”

Don't take my word for it - read theirs!

"Jane is the best! With her help I lost 2 stone*, but more importantly kept it off! And, and it's a big AND, thanks to Jane I feel a new confident person! I am 61 years old but still like to dress up and feel good and thanks to Jane I can! I have also trained to become a part of Jane's Consultant team and am helping clients of my own with Jane's guidance and support in building my business. Thanks J."

Elaine D

"Jane is a fantastic Consultant with great drive and enthusiam - no judgement, no shame, no stick! Jane gave me loads of motivation and support and succeeded ib truning my cynicism into belief as I lost over 6 stone* and reversed my Obstructive Slepp Apnoea.  I'm in a much healthier state both mentally and phsically thanks to Jane."

Terry W

"Jane has been such a suport during my weight loss journey of over 5 stone*. My weekly sessions with her inspire me to keep going - there's nothing she hasn't heard before ! and always has great advice. The boost to my confidence in losing the weight meant when asked to appear in a National magazine last year - I jumped at the chance rather than shying away as I would always have done in the past."

Jodi B

"Truly fantastic experience with an awesome person. Jane has led me through my 9 stone weight loss journey to date and keeps me motivated for the future - I simply can’t recommend her highly enough. To everyone and anyone who is thinking ‘Should I give it a go?’, just take the plunge and get involved."

Damian M


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.