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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

Are you ready to feel amazing?

I am a full time consultant with over 7 years experience of supporting people just like you! 

Here's what I can offer you

  • Free product delivery throughout the UK with virtual weigh in appointments at a time and day to suit you or
  • a professional 1:1 face to face appointment in my Kings Norton (B38) shop.
  • Body composition scales with print out
  • Starter pack including magazine, tape measure, steps booklet, weight and measurement record card, challenge sheet and water flavour sample
  • A dedicated slimmers whatsapp support group
  • Regular contact throughout the week and as much support as you need to get you to your goal
  • Weight loss recognition (fridge magnets and certificates)
  • Slimmer competitions and discounts
  • All major credit and debit cards 

My Story 

Having lost nearly 8 stone in just under 7 months I truly understand what its like to battle with your weight.  Having maintained my weight loss for nearly 5 years the past 12 months have been a struggle....especially the last few months!  If you are looking for a consultant that knows what she's talking about and has been a size 24 and a size 12 then get in touch.  Being 7lbs or 10 stone over weight dents your self-confidence and changes how you feel about yourself.

Losing weight is hard, but being overweight is harder.  Stop putting it off and start living your life the way you want to.  My weight ruled my life and as much as I hated the way I looked and felt I just couldn't seem to find the will power to take control of my eating until as a last ditch attempt I tried the 1:1 Diet.  I loved the way losing weight made me feel.  No more taking a deep breath before attempting to put my socks on or paint my toe nails.  No more hiding behind people in photos.  I found out that I actually LOVED clothes shopping (who knew!). No more panicking if I'd need to ask for a seat belt extender on the airplane. No more feeling sad.

I went on to be shortlist as woman of the year 2015 and since then have helped hundreds of people reach their goals. 

I love what I do and my clients are my number one priority.  


Sarah's Weight Loss Journey

Height: 5' 4" Time to lose: 7 months Time maintained: 5 years
From 18 stones 10 lbs
To 11 stones 5 lbs

There's no better time to make a positive change to your life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.