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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Cath!

A bit about me...

Taking that very first step to get started on my weight loss journey was the best thing I ever did. With the 1:1 support of my Consultant, I dropped a whole 5 stones in a 3 month period*, and by doing so, I saved my own life! I have maintained my loss, (plus a bit more) for the past 4 years, and am healthier and happier than I've ever been.

Wanting to able to help others to be healthier and to feel better about themselves, motivated me to become an Independent Cambridge Consultant, to advise and support others to turn a dream into reality.

I offer free 1:1 consulations at my home in Caledfryn, Caerphilly, and will support you through the whole of your journey to a happier, healthier you.

Please contact me and take that very important first step of the CWP journey, and make it the best thing you ever did! (and I'll tell you how it saved my life)

Losing weight saved my life!

Height: 5' 8" Time to lose: 12 weeks Time maintained: 5 years
From 16 stones
To 10 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.