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Hi, I'm Hayley!

You might notice that my ‘before’ photo is only a head shot. I didn’t realise until looking for a suitable photo that I have NO full length before photos – no way was I letting anyone take one!

I ‘get’ having kids. It is tempting to pick food off their plates, having to take them for fast food at the weekend as a treat and having ‘goodies’ for them in the kitchen cupboard.And I ‘get’ not wanting to go on a night out because nothing fits me. Not wanting to get up and dance at a party in case people look at me. I also ‘get’ other commitments getting in your way – kids, partner, work etc. I have been there. Doing well with a ‘diet’ until life gets in the way and everything falls to pieces

I am proud to say that I lost 5 stone* following the plan – and went on to maintain for 2 years. Losing weight and maintaining gave me the confidence to become a Cambridge Consultant.

It will not be easy. There will be weeks you will struggle. You might even want to give up, but I will get you back on track. I will remind you of why you are doing this. It will be worth it.

Some people may have a lot of weight to lose – others may only want to lose that extra stone in preparation for a holiday or wedding.  I will use my experience and advise you on what will be best for you. I understand that we are not all the same – so why should we all be treated the same when it comes to weight loss. With private, one to one consultations, I will get to know you and support you to achieve your goals.

  • Free, no obligation Consultation
  • Payment by cash or card
  • Childcare issues - bring the kids with you
  • Based in Stenhousemuir - appointments within my home, private access to office
  • Confidential – what we discuss goes no further
  • One to One support – no group sessions, standing on the scales at the front of the room!
  • Mobile consultations available – be seen in the comfort of your own home. I cover Falkirk, and Kincardine and surrounding areas
  • Appointments available 7 days a week

Call/text/message me today - Do this for YOU

My own journey

Height: 5' 3" Time to lose: 8 months Time maintained: 5 years
From 16 stones 2 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“When I make my cients smile that's real success”

Testimonials

"Hayley is so supportive and accomodating especially as I work odd hours. I never feel embarassed to ask any questions as Hayley has been through it herself."

Sheryl Tetsill

"Meeting and working with Hayley was life changing from day 1. She has supported me through an emotionally difficult time - where concerns over my weight dominated my life. Hayley has given me the help, support and tools to lose significant weight and change how I feel about my life in general. She will motivate you when you've had a bad week and jump up and down when you drop a dress size. She understands the demands life throws at us all and fits in appointments around both our schedules. Don't know what I would do without her now!"

" "

Gemma Geddes

"Hayley is warm, friendly and empathetic. She knows how difficult dieting can be and she helps and supportd 100%"

Sandra McCrorie

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.