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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Helen!

We can do this! 07512 230523

Working flexibly in Lockdown. Here for you

Im supporting clients to shed weight and 1 day a week I'm a Volunteer Vaccinator (I trained in in February so we can all get out of Lockdown 3) 

Lots of ways to support you

After 17th May, Clients (who want to) can meet face to face in my office

I am currently seeing some Clients on my doorstep

Others have products delivered direct to their door.

Think "Diet Meals on Wheels", but with me as your own personal coach and cheerer oner via facetime, phone or zoom!

I promise to guide and support you, on a confidential, one to one basis, to motivate you to succeed. As the photo's show, I've been there too!   

And when I get you to your goal, I have lots of tasty recipes and practical advice, to help you to make small changes that make a big difference so you can keep it off.

I was the Yo-Yo Diet/Comfort (everything) Eating Champion until 2014 when I shed 4 stone .

I've kept it off and learnt loads along my journey, so I can share some really practical tips to help you too.

So come and join me and lets shape the new you.

Call me 07512 230523.  Together we can do this.

During Lockdown I can support clients anywhere:

I live in East Carlton 

I will work the way that most suits you.

Some wish to have telephone calls, facetime, zoom twice a week with additional texts and some come to collect products, with social distancing, some have the products delived directly to them. 

You have absolutely nothing to lose (except a little weight) by giving me a call. 

Helen x

Ive been there too!

Height: 5' 4" Time to lose: 5 months Time maintained: Since 2014
From 13 stones 12 lbs
To 9 stones 12 lbs

I shed 4 stone in 2014 and it's still off! Lots of help and practical tips here.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.