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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sorcha!

Lose Weight and Keep it Off!

2023 IS HERE!


Do you want to lose weight and feel great? Not 'ok', I mean GREAT!?

I am based in Harborone, Birmingham, but can support you virtually/remotely from anywhere in the UK with video consultations and products delivered to your door.

If you’re struggling to control your diet, I am here to help with a tailored plan to suit YOU!

The weight loss results are fast and the plan is convenient and super easy to follow. I can tailor the step to suit you and your goals/lifestyle and I promise you will get 1:1 support from me whenever you need me.

I know the struggles, I've been there and done it myself. I lost 3 stone on step 3 and have been maintaining my weight loss for 6. I am now on plan again following becoming a mum to 2 gorgeous children within 2 years! 

 I am so passionate about the maintenance and stabilisation parts of the plan and want to pass this knowledge and expertise on to you to help you not only lose weight but keep it off!

I am active on my social media - especially Instagram with over 1400 followers now. 
I post stories, hints and tips, recipes, do live Q&As and share inspirational results. I am honest and real on there and always happy to help if you have any questions.


Award winning advice and guidance

Weekly virtual weigh ins (or longer between if you'd prefer)

Personalised support whenever you need me between weigh in appointments

Video support calls as and when you need them

Product collection/delivery service (next day delivery!)

Weight loss challenges

My clients are losing an average of a stone every 4 weeks on plan.

Get in touch either via phone, email, text, social media (however you feel most comfortable) and I will speak to you soon.




Height: 5' 5" Time to lose: 3 months Time maintained: 6years
From 14 stones
To 11 stones

Lose weight and keep it off! I am here for you to celebrate every lb gone!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.