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I'm here to help you feel good about yourself again

I was struggling to lose the baby weight, people still asked if I was still pregnant a year on. I hated how I looked! I had tried every diet on the market. I needed something quick that was going to motivate me to carry on. I was in the zone and ready for anything. The first few days were tough but with the rapid weight loss and the fantastic support from my Consultant, she helped me stay on track. I can honestly say that having your own Consultant and support structure is a big reason why this diet was a winner for me. In a little under 4 months I had lost 3 stone* and lots of inches too, but the biggest difference after the 4 months was the biggest smile on my face when I looked in the mirror. 

Have you felt like this? Do you hate what stares back at you in the mirror? Hate leaving the house and wouldn't dream of going clothes shopping? Lost all self confidence? I've been there.

My journey started over 3 years ago and I have managed to successfully maintain my weight loss.

CWP offers a great support structure before, during and after your journey which helps you stabilise, maintain and keep the weight off. I was really impressed with the plan and how it worked and that is one of the main reasons why I wanted to be a Consultant.

I want to help and pass on my experience to inspire, motivate and achieve your weight loss.watch your confidence grow and most of all see you smile again.

I CAN OFFER YOU:

  • One to one consultations
  • Flexible days/ times to suit your lifestyle
  • Home and mobile appointments avaliable 
  • 100% ongoing support before, during and beyond your journey by phone, email, text or Facebook 24 hours a day

I am based in Jubilee Park, Rogerstone, Newport.

Please contact me for my special offers.

Rachel loses 3 stone

Height: 5' 6" Time to lose: 4 months Time maintained: 5 years
From 13 stones 3 lbs
To 10 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A GOAL without A PLAN is just A WISH”

here's what previous slimmers have said about me

"My partner Andy and i moved into our first home together 2 years ago. We always ate healthly but enjoyed a drink and nibbles of an evening.  Slowly the weight crept on, and even though we tried cutting down, we kept gaining. January 2015 we decided enough was enough, as we were both 2 stone heavier. We heard about Cambridge and thought it was our answer - we were very lucky to find a brilliant Consultant in Rachel. She helped us every step of the way with daily texts of encouragement and support. Within a few months we reached our target weight."

Sheridan Heath

"I started Cambridge for the 2nd time after having my 2nd child and found Rachel as my new consultant after receiving several recommendations from friends.  Rachel is an amazing consultant!  I really like her straght talking, no messing around approach.  She really knows her stuff and had been a great support throughout my journey.  Somehow she always seems to know when I've been about to cheat!  I wouldnt hesitate to go back to Rachel in the future if I need too and highly recommend her as a Cambridge Consultant."

Lisa Greenfield

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.