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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tola!

Text/WhatsApp: 07736843952


: major pubs & restaurants have closed 

: limited alcohol at home due to supermarkets restricting on number of items 

: most people are off work due to coronavirus so isolating or quarantine at home 

: no temptations

: no social events with friends/family 

: huge queues at supermarket 

: amazing weather 

: fitness centres /swimming pool closed 

: harder to buy junk food, cakes, choc, sweets, etc.

: No more Mac Donalds/Taco Bell 

:you don’t need as much loo rolls as others as you will eat less food 

It couldn’t be a better time to start your plan with ME. 

You can take weekly, fortnightly, or 4-8 weeks in advance to suit YOU. To help you get through this tough time, more easier when there is no temptations around us. We will do virtual weighs ins weekly. 

This is something I am now offering to all new and existing clients who wish to remain on plan during this period. I am leaving my clients food on their doorsteps.  All safe and delivered contact free with my ID on and my official “food distributor” letter. 

Since reaching my target weight, I realised that I want to help other people find the happiness that Cambridge Weight Plan restored in me. I have completed training days to ensure that my clients get the best support and guidance possible. If you follow my advice closely, I promise you that this will be the last diet you ever do. Say 'goodbye!' to yo-yo dieting and 'hello!' to a sustainable weight loss plan.

I am a friendly, caring and supportive consultant. I love building relationships with my clients and supporting each and every one of them through their individual journeys. With me, you will always receive a warm welcome and a genuine interest in your progress. I tailor my support to each client's individual needs. I will be there, alongside you, for as long as it takes.

Once my clients reach their targets, I offer long-lasting support to help them maintain the weight that is right for them.

I provide a flexible MOBILE service and also work from home. I cover most areas in Essex, Kent and London.


Start Today! Best diet ever!

Height: 5' 5" Time to lose: 6 months Time maintained: 5 years
From 16 stones 3 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Never a better time to diet with Me! ”

What my lovely slimmers said about me

"Just wanted to say a big thank you from Liane and myself for all your help and advice throughout our weight loss programme. Not only did we both lose the required weight but, because of your guidance about maintenance and following the .'steps', we haven't put the weight back on. We really couldn't have done it without you, Tola, thanks a million."

Gary P & Liane B

"I have tried so many other diets without success, however since I have started Cambridge Weight Plan with Tola, I have learnt so much about healthy eating and portion control. I think one to one support with Tola has been one major factor and contributed to my weight loss and it has been a total lifestyle change. Thank you so much."

Ruth M

"I have not regretted the support and encouragement my Consultant gives me all the time. I couldn’t believe I can, until l met Tola. I want to say a big thank you. Thanks Tola"

Eni O

"Tola, you have been and continue to be of such great support during my weight loss journey. You are very professional and flexible at the same time which has made this journey still bearable, even after 3 months and still going. As I keep saying, I will not give up this lifestyle as it keeps my weight in check and with you in the picture, I know it’s possible."

Sally A


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.