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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Laura!

I'll be with you all the way!

Hi, thank you for clicking on my page...

I would love to help you on your weight loss journey.

As your coach, I'm dedicated in supporting you reaching your target weight. One to one, I see clients in my home office and gym in Milford-on-Sea - during times of social distancing I have also adapted to deliver free to your doorstep (you can collect if you prefer) and I can support you on video/phone calls.

Having successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, I am passionate about helping others achieve the same results,so much so that supporting and cheering you on your journey is my full time job! My client-focused, friendly and confidential one-to-one support will help you lose weight and keep it off for good. 

I love the simplicity of the plan, the tasty food products, the flexibility to include conventional food, and most of all, that I get to meet and help so many people, just like you, to achieve their goals!

Whatever reasons you have for wanting to lose weight, I will work with you to find the best programme, overcome obstacles and succeed in getting where you want to be.

I am the Queen of diets - you name it, I have tried it. I understand the weight loss journeyI have been down the road of cutting back, counting points, having different foods on different days etc, but nothing suceeded in the long term. I felt ashamed of myself and mortified that I had allowed myself to become a shell of my former self. The 1:1 Diet by Cambridge Weight Plan is the only diet that has ever worked for me.

Why choose me?

  • Free, 1hr no obligation initial consultation over the phone or socially distanced
  • Flexible appointment times available; perfect for shift workers & family committments
  • Complete Meal Replacements Plans 
  • Daily support and motivation
  • Available anytime, whenever you need extra help and support
  • A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good  

You are worth this! No matter how much you need to lose, each weight loss journey is important and unique, so there is a step to suit everybody. You are worth this!

Contact me now to start changing your life & creating your own weight loss success.

I can't wait to hear from you!

Finding my way back to me!

Height: 5' 7" Time to lose: 3.5 months Time maintained: 6 years
From 14 stones 7 lbs
To 10 stones 6 lbs

I believe in YOU!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.