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Changing lives since 2014

Thank you for taking the time to look at my profile; the most important part of this decision is that you connect with your Consultant because we are about to start an amazing journey together!

It is an absolute pleasure to help my dieters to achieve their weight loss goals and stay there. 

I lost over 4st in 3.5 months and have maintained for 5 years now. I understand the weight loss journey. I have been down the road of cutting back, counting points, having different foods on different days etc, but nothing suceeded in the long term. The 1:1 Diet by Cambridge Weight Plan did and it can for you.

My dieters are my priority and I love to be the best cheerer-onner!

I not only help you with your weight loss, but also help you to learn the new habits to make the changes permanent.

This journey is more than just weight, it is why we over eat and learning about what we are eating. I am going to help you acquire a new relationship with food to ensure success in maintenance.

My aim is to make sure this is the last diet you ever have to do and I will cheer you on at every milestone. 

Having helped hundreds of clients lose anything from 10lbs to over 12st, I am experienced and well placed to help you too. 

What I offer:

  • Free one to one support
  • Treated as an individual
  • Friendly atmosphere
  • Complete discretion
  • True understanding of the struggles
  • Support through to maintaining a healthy future

Thank you for giving me the chance to change your life as I did my own 5 years ago. This is now all about you.

Since becoming a Consultant almost 5 years ago, I have helped hundreds of clients reach success and I have experiencing of supporting clients losing between 10lbs to 12st. My clients find a new confidence in themselves.This is why clients travel from all over Dorset and Hampshire for my support.

My clients, like myself, maintain their new weight. 

So, let's get this transformation started because it is time to live your life.

It's simple, just click my contact details and let's get to know each other. 

A better version of me

Height: 5' 7" Time to lose: 3.5 months Time maintained: 5 years
From 14 stones 7 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“In two weeks you'll feel it. In four weeks you'll see it. In eight weeks you'll hear it.”

...Professional... Supportive... Full of ideas... Really listens...Knowledgeable

"Professional right from the start. Laura can fully relate to individual needs of a person requiring to lose weight. I most definitely like the idea that there's never any pressure. I fully recommend Laura and the 1:1 Diet by Cambridge Weight Plan. I have lost 1.5st and don't feel like I am on a diet. I have found the one for me. Laura is an excellent person who, in her way, will make sure you will lose weight and reach your goal. I cannot recommend her highly enough."


"Laura is my Consultant, Laura is my friend, my rock and an inspiration to so many of her clients. I don't have diabetes or lack of mobility like many of her clients, but I know Laura is out in the community doing healthy cook offs and diabetes awareness for not just her clients but anyone who will listen to the advantages of taking the one body and life we have more seriously!"


"Laura is just brilliant at her role as a CWP Consultant, she is extremely knowledgeable and knows how to get the best out of her clients. Always encouraging, full of advice, really listens to you and helps you to focus on your goal. Would highly recommend and regularly do to friends and family."

Diane Dahl

"I joined the programme in April after trying various fad diets, of which none had worked for me, so I thought trying one more weight loss plan would not hurt. In my first week I had lost 4lbs* - wow, I thought, this actually works! I will be honest, I have been on/off plan due to social events, but I am so close to my target weight and have dropped 2 dress sizes. Thank you to Laura, always supportive, full of ideas, and very happy to call my friend."

Kim Brooks


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.