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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Patricia!

Pat's Personal Page

If your diet is not the best, then 1:1 should pass the test,

In this time of Covid stress, it's been compared with the NHS,

And side by side and test for test, 1:1 turned out the best,

For they found that in a year, 24lbs were lost, or very near.

Believe it and try not to scoff, for those who lost it kept it off.

The reason they didn't put it back, Consultants kept them on the track, 

Encouraging, helpful, to rely on, a shoulder should you need to cry on.

That's why, when their weight was gone, they want to stay with 1:1,

Because we all do what we say, and help you in each and every way,

With advice given on the phone, whether at work or sat at home.

Help doesn't get any better than that, so why waste time, come on, phone Pat!


I work in Bayston Hill, Shrewsbury and surrounding areas.

Contact me today 07885202120 / 01743245147


* Free consultation. No weigh in fee.

* One to one consultations.

* Child friendly. Toy corner.

* Flexible appointments.

* Mobile visits if preferred.

Hi. I'm Pat. This is me!

Height: 5' 2" Time to lose: 6 months Time maintained: to present
From 15 stones 7 lbs
To 11 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“After a traumatic event and huge weight gain 1:1 was the only diet to help me lose my excess weight.”


"I have always battled with my weight and have tried every diet. I just couldn't shift it, nothing worked. I felt so disheartened every time I got on the scales. A friend told me about Cambridge Weight Plan. It was the best decision of my life. I contacted my consultant Pat and started my journey. Pat was amazing. She made me feel I could do this and made me believe in myself. Pat's support was outstanding! I have now reached my goal and with Pat's continued support I am maintaining. I feel marvelous and now I love clothes shopping."

Heidi E

"Having already lost a few stones I had ground to a halt and couldn't seem to lose the last couple of stones."

"Pat was recommended by a friend and she has been amazing. She has been there every step of the way with encouragement and ideas. Now I've reached my goal and feel fabulous."

Jo L

"Pat, you deserve a huge thank you for your support. This weekend I reached my two stone weight loss and it means so much to me. I feel more confident and healthy than I have in years. You're an amazing consultant, you always know how to keep me motivated and couldn't have wished for more support xxx"

Becky B


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.