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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Lynsey!

Make yourself a priority!

Summer's here! How do feel now the warm weather has come? Confident? Proud? Happy? Fit? Healthy? OR bloated, ashamed, miserable, lethargic, low self-esteem? Are you hiding in baggy clothes and saying NO to occasions?

If you don't like how you look/feel, then you absolutely CAN change it, with the right SUPPORT and ACCOUNTABILITY. You just have to BELIEVE in yourself and take ACTION. 

I work closely with my slimmers to ensure that they not only lose weight, they make serious changes to their eating habits, physical activity, mindset and their lifestyle to give them a system to keep the weight off as long as they keep using it.

About me:

I lost weight on The 1:1 Diet in 2014 after years of battling with my weight and I've maintained since. I can relate to how you’re feeling as I felt it too, but you need to know there is help at hand, you just have to reach out and be ready to change. My passion for weight loss/management, nutrition and fitness puts YOU at the forefront as my goal is that you achieve yours, and stay there. I will help you achieve results at a rate that suits you and your lifestyle.

What I offer:

  • A warm, caring, empathetic consultancy
  • Flexible daytime, evening and weekend appointments to fit in with you
  • 1:1 or group appointments
  • Private/confidential weigh-ins, either face-to-face or virtual, so no crowds or embarrassing group weigh-ins
  • Free long-term weight management support
  • 1:1 coaching, encouragement, motivation and support
  • WhatsApp slimmers chat group
  • Out of hours support service
  • Free advice on suitable exercises to perform to help you maintain your weight/tone up
  • Free no-obligation consultation at which you can ‘try before you buy’ – free samples provided
  • No registration or admin fees charged
  • All major debit/credit cards accepted

I am a full-time advanced trained Consultant with over 7 years experience.  I have a home office based in South Leeds where I can see you face-to-face or virtually (supporting all over the UK) so it's your choice. Products can be collected or delivered to you for FREE.  I will endeavour to see you quickly so you can get started on your 'journey'.  

If you require any further information or advice, you can contact me anytime.  I hope to hear from you.

Love Lynsey x

Lynsey’s Story

Height: 5' 4" Time to lose: 3 months Time maintained: 7.5 years
From 11 stones 3 lbs
To 8 stones 7 lbs

There will never be the perfect time when you are 100% ready - just start

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.