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Hi, I'm Dawn!


Hi my name is Dawn and I am based in Woodlands, Rugby.

I have struggled with my weight nearly all of my adult life, especially after having my children.  I have tried nearly every diet going but having a busy lifestyle I did not have the time to follow them only to give up after a few weeks or even days as most were complicated to follow and too time consuming.

 I would get frustrated at the slow weight loss with the amount of effort I had put in.  I knew I was overweight and my social life was non-existent as I made excuses not to go anywhere.  Clothes shopping  was not pleasurable and everything I wore was in black.

After seeing a photo of myself  I knew I had to do something about my weight. I wanted the weight gone and I wanted my old slim self back. Cambridge Weight Plan helped me achieve exactly that!

The Cambridge Weight Plan was something I found easy to follow. I would visit my Consultant, go home with a box of goodies for the week knowing that it contained everything I needed and best of all could feel my clothes getting too big for me and dropped four dress sizes in total!  It was an amazing feeling and I didn't even feel like I was dieting.  No calorie counting or thinking of food.  Everything I needed was in that magic box!

I know what it is like to want to lose weight and I will be there for you to motivate and help you fight the battle as a team - with Cambridge Weight Plan you are not alone.

Please get in touch for a personal  and confidential one-to-one consultation.  I would really love to hear from you so what are you waiting for?    You have nothing to lose but weight!


PS .... I love clothes shopping now!!!


"Thank you so much for all your support and advise you have given me , I never thought I would be this weight again and you helped me get here. You always have a smile on your face and now you have put one on mine ."


"Thank you Dawn! After a medical, I was told that I had to lose weight. I heard about Cambridge Weight Plan from a friend who had lost weight on it through Dawn. On my first consultation Dawn made me feel welcome and comfortable and explained in detail about the diet and how it works. Within weeks I had gone down from a 42 1/4 waist to a 35 inch waist and a healthy BMI. I found Dawn's encouraging texts helped me stay on track and felt that I was in good hands."

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"I have lost nearly 7 stone on Cambridge Weight Plan and it wouldn't have been possible without Dawn. She has welcomed me and my little boy into her home week after week and has been so flexible and understanding. She has given me the tools and support that I needed, completely personal and tailored to my own lifestyle and situation and has given me back my confidence. Dawn has become a friend and I owe her so much."


"One year ago I was morbidly obese, taking medication for both high blood pressure and cholesterol as well as strong pain killers. I wanted to be fitter and have more time with my family.  My daughter-in-law had been very successful and I made up my mind to join and I visited the same consultant, Dawn, who is incredibly supportive and knowledgable.   The results were quickly noticeable and my life started to change.  I have now lost over six stone, stopped taking most medication and haven’t took painkillers for months. I now have loads more energy spending more time with family. "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.