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Find your personal diet Consultant today! Find a Consultant

Hi, we're Stephen & Jayne!




  • Five years experience of supporting people like you
  • We've been there too so we understand
  • Flexible, no obligation, private & confidential appointments
  • Dedicated 1 to 1 support on a plan tailored to you
  • Credit/Debit cards accepted
  • No contract, no consultation or weigh in fees
  • Constant motivation and available to answer questions 7 days a week

We are a husband and wife team who have successfully lost over 20 stone using Cambridge Weight Plan and it has truly changed our lives.between us we can help you achieve your weight loss goals.

Hi my name's Stephen and I lost 15 stone* going from a 56 inch waist and a 5XL in clothes in July 2013, to a 36 inch waist and a Medium in clothes. I never believed when I began this journey that I would be able to walk into any high street store and purchase an item of clothing.

In 2010 I was devastated when on a trip to Florida I was unable to take my children on a ride so was overjoyed when on a trip to a theme park recently I was able to accompany them on all the rides. If you would like to lose weight I can work with you finding the most suitable step for you to start on and offering support and motivation whenever you need it.

Hi my name is Jayne and I lost 5 1/2 stone* going from being a size 20 in July 2013 to a dress size 10, something which I haven't been since leaving college over twenty years ago. Coming up to a milestone birthday I wanted to feel and look fabulous and was able to fit into a size 8 dress to celebrate my birthday.

Whether you have a little or a lot of weight to lose, we can help guide you through Cambridge Weight Plans weight loss, stabilisation and maintenance programmes to ensure you reach your goal and maintain your new weight. As your Consultants we can help you gain the self-belief to achieve your goals - whether that's wearing a certain size dress size or losing a few pounds before a holiday or a special occasion.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Thank you to Jayne and Steve who have helped me on my journey to reaching target weight. They have supported me every step of the way giving me solutions and always at the end of the phone when. I needed it. Highly recommended."

Carol Hudson

"Stephen and Jayne are my Consultants and they are amazing, very supportive and will bend over backwards to help me in whichever way possible. They are always on the other end of the phone for me and I can't thank you both enough for the support your giving me I couldn't do this without you both."

Vicky Leach

"I highly recommend Jayne and Stephen! I have reached my target weight and I am delighted! I haven't been a size 10 for 20 years! Jayne and Steve are very professional and discreet and extremely supportive. The texts and support in between weigh-ins were so welcome. I was never forgotten. Cambridge Weight Plan products are delicious and the menu meals are very tasty. Thank you, Jayne and Stephen!"

Deborah Drury

"Jayne and Stephen are the most supportive understanding and knowledgeable Consultants you could find. Both have had serious weight issues and understand how difficult controlling your food intake can be. I started Cambridge Weight Plan thinking that I couldn't lose weight that the best I could do was to lose a stone or two. 3 and half stone down* and still enjoying the journey. Call them now. You have everything to lose!"

Christine Taylor


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.