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Find your personal diet Consultant today! Find a Consultant

Hi, we're Amy & Sam!


Leave your old habits behind and let this year be the one that changes your life!

  • We cover the WHOLE East Riding of Yorkshire, Hull and South Humberside
  • ONE TO ONE dedicated support to suit YOUR lifestyle
  • FLEXIBLE appointments available - just ask!!
  • NO mobile fee's or member costs

Our Service

We offer a friendly caring consultancy, working with you to find a step that suits your lifestyle and aspirations. We offer a long term weight loss programme and stick with you until you are happy and maintaining. We offer mobile appointments at your home or workplace or you can visit us at our home!! We want your results for you, so we give 110% to each of our clients but we expect the same level of commitment back.

About Me


As a busy working mum Cambridge Weight Plan fitted in so well with my lifestyle. After having my second child I knew I wanted to have my third child soon after. I could not bear the thought of being overweight and carrying another child so I decided to do something about it. I found out about Cambridge Weight Plan and got straight on track and saw results pretty quickly. I went from a size 16 to a size 10 and fell pregnant straight away after previous complications! Currently I am back on Cambridge Weight Plan and loving the way I feel!


I have always been sporty and fitness orientated but since the birth of my children, these have been put to a side and as a result I gained weight as I didn't change my eating habits. I ended up surpassing 16st and could feel myself getting tight in my clothes and had a belly!! My wife recommended Cambridge Weight Plan to me and its been the best decision of my life to get me back being healthy! My waist has shrunk from a 42" down to a 34". I cannot recommend it enough!!

Don't hesitate to give us a CALL, EMAIL, TEXT or FB MSG regarding the plan . What are YOU waiting for?

We can't wait to see you!! DREAM ...BELIEVE ...ACHIEVE

Amy & Sam

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"Can't believe that in May my size 18 clothes were getting too tight. I am now a size 8. I never thought I would achieve this. Thank you Cambridge Weight Plan and Amy for all your help and support I could not have done it with out you xxx"

P - Rafferty

"Amy is lovely and really puts you at ease. She knows what it's like to lose weight and will be with you every step of the way. I can not thank her enough for helping to change my life for the better."

S - Stephens

"Amy is  very professional and listened to what I wanted from Cambridge Weight Plan. We focussed on what would work best for me and my lifestyle. Amy helped to keep me focussed on my goal. She is passionate, caring and went out of her way to give the most professional service. I highly recommend her to anyone looking to start Cambridge Weight Plan."

K - Ritchie

"After the birth of my 2nd child I had put on so much weight but didn't notice until we had a photograph together with my wife, it was hard to tell which one of us had been pregnant!! I got introduced to Cambridge after seeing Amy's post on social media and it has been the best choice of my life!! From the first contact everything was very professional and she even came to my home for the appointments!! I can't thank you enough for your help in transforming me into a better and healthier person.  HIGHLY RECOMMENDED CONSULTANT."

J -Bison


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.