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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachael!

Like a lot of people I had tried every diet out there, some with more success than others. I had been on a diet for 20 years and was totally fed up going backwards and forwards between different diets and none of them really working for me.

Then I came across The Cambridge diet plan. I thought I would give it a try as I had nothing to lose!

Right from the start I found the Cambridge plan so easy no counting or wondering if I can have something or not.  I also loved the one to one support I received from my Cambridge consultant. No more sitting around in a large group discussing how much weight I’d not lost that week.

And now I’m finally happy with my weight. I am no longer on a diet. I can go out and have a coffee and cake if I want because I have learnt how to manage and maintain my new weight.

I decided to train as a consultant because I love the Cambridge weight plan and wanted to help others lose weight and feel great. I work from an office at home or I can travel to you if that easier. 

I offer: 

  •     One to one support
  •      Free consultations
  •      Flexible appointments
  •      Additional support by phone/txt/email between appointments 
  •      Maintenance  support once you reach your goal 


My Journey

Height: 5' 5" Time to lose: 5 months Time maintained: 4 year
From 14 stones
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Ready to get started or want more information? Please get in touch I would love to help you”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.