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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kay!

Kay Bowen - Sedgley

Above and Beyond Award winner 2015

Consultant to 2 Slimmer Of The Year Semi-Finalists in 2015, 2 Slimmer Of The Year Semi-Finalists in 2016 and a slimmer of the year finalist 2017

  • 1-2-1 Appointments 
  • No consultation or joining fee!
  • Private Facebook group support

I offer remote telephone and video call support with contactless pick up of products or local delivery. 

I understand everyone’s commitments are different so I aim to be as flexible as possible. I believe my role is to make your weight loss journey as easy as I can.

Thinking about starting Cambridge Weight Plan but want to know more? I offer free private consultations so why not call for a friendly chat and have your questions answered.

My Background

I had struggled with my weight for years and used to avoid social and family events because I was unhappy. I found Cambridge Weight Plan and it has changed my life. I went from a size 14/16 to a size 8/10 in a short space of time, and now feel confident and happy in myself. I enjoy buying/trying on clothes and have no issues going out to social events anymore.

I have maintained my goal weight since 2011, and I was so impressed with how this plan works that I decided to train as a Consultant to help and motivate others to achieve their dreams like I did mine, I am 100% committed to supporting you on your weight loss journey - SO NOW IT IS YOUR TIME TO CHANGE YOUR LIFE.

In 2015, thanks to my clients feedback, I was awarded an Above and Beyond award by Cambridge Weight Plan and I offer that level of service to ALL my clients, so please contact me today by phone, text or email to arrange your first consultation and we CAN find a plan to suit your individual needs.

You can also click on my Facebook and Twitter Icons at the top of the page to find out more.

I offer you :-

  • Advice
  • Support
  • Motivation
  • Goal Setting
  • Experience
  • Commitment
  • Confidentiality

I provide:-

Dedicated private room for confidential appointments
Appointments for individuals or small groups of family members or friends

“Your victory is right around the corner. Never give up.”
Nicki Minaj

Maintaining for over 9 years!!

Height: 5' 5" Time to lose: 3 months Time maintained: 9 years
From 12 stones 6 lbs
To 9 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Offering flexibility to help you reach your goals!”


"Through her guidance, tips and support Kay has helped me to lose weight; giving me a great start to my journey.  I know that whenever I send a text question, it will be answered with priority.  I feel comfortable to discuss anything and found her to be professional and knowledgeable."

Lynsey D

"It took me a while to find the right Consultant and Kay is certainly the right Consultant for me. When I eventually plucked up the courage to phone, I knew I had made the right choice. Kay is a fantastic motivator, helping me through a bad patch when a loved one was ill. I felt like giving up before I'd even started however being able to talk my thoughts and doubts through with her helped me stay focused and although we had a rocky first few weeks, here I am now, lighter than I've been for a very long time!"

Kate H

"I met Kay when I started the Cambridge Weight Plan and I have not only lost weight I’ve gained amazing support and made new friends. Sedgley weight loss centre is such a welcoming yet professional environment offering privacy in a 1-1 consultation. Kay is always at the end of the phone or on her FB or what’s app groups offering advice and support to everyone. She has supported me through very difficult times and helped me to overcome many barriers that have previously held me back. Kay goes the extra mile to make sure that you reach your goals."

Clare B

"Having tried the Cambridge diet before I knew the counsellor was key in my weight loss. As soon as I met Kay, she put me at ease and made me feel that we were in this together. Her office is professional and I knew she meant business and was there for me. I’m still on my journey but am confident that Kay is with me every step of the way."

Josie H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.