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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tash!

Let's get you started !




A big hello from me, and welcome to The 1:1 Diet. You are in the right place to lose weight and I would love to help you.  

How can I help?

Like you, I was looking to lose weight. I had tried every diet out there and was always left frustrated with the results. A friend suggested The 1:1 Diet by Cambridge Weight Plan 10 years ago, and thankfully I took her advice. 

Finally, I had found a diet that worked for me; flexible and effective. I lost 3 stone and 3 dress sizes in 12 weeks. Through re-educating myself with the plan, I have maintained that weight loss for 10 years! No more battling with yo-yo dieting. 

In addition to feeling so much more confident and comfortable, the energy I felt was just as welcome. I told everyone! I wanted to help them too! So it seemed completely the right decision for me to become a Consultant -  my enthusiasm for this diet forever increasing having seen how peoples lives it has changed! 

My promise to you...

As your 1:1 Consultant, I provide friendly support and professional advice on a plan to suit you and your lifestyle, in a confidential one to one environment. With support when you need it and ongoing maintenance after you have reached your desired weight, this is a lifestyle change and I'm here every step of the way.  I've helped many men and women, of ALL ages and dress sizes lose weight and feel the benefits of a healthier lifestyle.

I am delighted to be the proud Consultant to a shortlisted SLIMMER OF THE YEAR

Please get in touch for an informal chat, with no obligation. I am here to help. 

Look forward to hearing form you

Tash x 

07968  160149

  •  Clinic in Newport Shropshire - easy FREE parking
  • Home office in Staffordshire
  •  MOBILE appointments in ALL AREAS
  •  Evening & weekend appointments
  •  Children and babies adored 


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.



"Tash has helped me tackle my weight problem - one that I had been putting off for years. She has motivated me from the beginning over every obstacle and supported me throughout my weight loss journey. She is extremely friendly with her welcoming smile and spends time to support me at every step of the way - I can't thank her enough for her encouragement. I'm feeling the best I have in years and cannot recommend the plan enough. I still have a way to go to get to my target but I know that Tash will help me!"

Mrs D Agar

"Having tried all manner of different diets, I was struggling terribly with my weight. I decided to give Cambridge Weight Plan a go and so contacted Tash."

"I've never had a Consultant where we have a one-to-one before and I have to say Tash is the best thing to be invented since Cambridge Lemon bars!"

"Her enthusiasm for the job, for getting her clients to their goal and for her continued support is second to none. Without her commitment to me and to Cambridge, I would not have got to where I am now."

" Thank you Tash x"

Mrs Debbie Price-Nation

"Tash is an excellent and knowledgeable Consultant who offers a friendly yet professional service."

"I wouldn't go to anyone else!"

Mrs Fepppy Mitford-Slade


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.