Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Frances & Stephanie !

We're your very own supporter!


Have you been sat around in lockdown just eating and cooking and putting weight on? And  - has your waist line has been growing since March 2020? You meant to take it off when we were allowed out again, but, somehow that didn't happen.

Well, Summer is on it’s way. Now is the time to do something about that waistline and the uncomfortable feeling when you glance in the tall mirror. Turn off that daytime television. Don't wait for "next time the advertisements come on". Be decisive and call Fran or Steph

Have a one - to - one conversation lets get started on losing those pounds. It will be completely free of charge and with no obligation.

We have been helping people like you for a few years now. We know what you feel like and how difficult it is. But if you can summon the willpower to get out of that comfy chair and get to the phone, then you have the willpower to start the journey to a new, slimmer, you.

There is no miracle cure but, with our help, you can do it. You can keep calling, anytime you need to talk over your slips of willpower.

The system works, and we have our own medical team who guide us if you have medical issues.

We work GP’s for clients who suffer from diabetes type 2 and who, by reducing their weight have reversed their diabetes.

We are Fran & Steph and we are both committed to helping people succeed in their weight loss journey

We have known each other for 20+ years. Fran has already achieved Gold Champion Status and Steph brings energy & enthusiasm to the team! We've been there, got the t-shirt and together lost over 8 stone.

We understand the struggle is real and believe that no one should face this journey alone. You will receive the support, guidance and commitment from us to help you towards your successes. Our approach is listening, understanding, evaluating and then action! We want to help you focus on your goals & encourage you to be the very best version of you!

NOW is the time...( no socialising so why not make this time work for you?)

Call Fran on 07999 584935 or Steph on 07566 885303













How I traveled on my journey

Height: 5' 4" Time to lose: 10 months Time maintained: 7 years
From 13 stones 10 lbs
To 10 stones 12 lbs

My road to a healthier self

Height: 5' 3" Time to lose: 6 months Time maintained: 1 year
From 15 stones 10 lbs
To 10 stones 3 lbs

Alone we're strong but together we're stronger!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.